For sushi lovers and for those who don't like raw fish, for those who want to eat like in L.A. and for those who don't want to eat animal proteins anymore, here is an easy recipe for vegetarian california rolls. This specialty, which has become a staple in Japanese restaurants, is easier to prepare than you might think.
Here are the ingredients needed to make vegetarian california rolls for 4 people:
240 g sushi or risotto rice
8 cl of rice vinegar
2 level teaspoons of salt
4 tablespoons powdered sugar
4 sheets of nori seaweed
sesame seeds
2 ripe avocados
1 carrot
1 cucumber
soy sauce for the side dish
As with all homemade sushi recipes, the most delicate step in making vegetarian california rolls is cooking the rice.
1- Rinse the rice in a colander until the water runs clear.
2- Let it soak in cold water for 15 minutes.
3- Rinse the rice again then put it in a pot with water to the top and bring to a boil.
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4- When the water boils, leave the pan on medium heat, stirring for 2 minutes, then cover and cook on very low heat for 12 minutes.
Note:watch the cooking and stir the rice often to prevent it from sticking to the bottom of the pan. If your heat is too high, you may need to add a little more hot water as it cooks.
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5- Turn off the heat and let the rice sit 10 minutes in the pan, with the lid on.
Once the rice is cooked, it should be seasoned with a vinegar, salt and sugar based sauce before using it to assemble the vegetarian california rolls.
1- Heat the rice vinegar, then add the salt and sugar.
2- Mix well to dissolve them completely.
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3- Pour the still warm rice into a salad bowl and add the vinegar.
4- Mix with a wooden spoon and let it cool at room temperature. Do not put the rice in the refrigerator.
Copyright: Audrey Vautherot
While the rice cools to room temperature, prepare the filling for your vegetarian california rolls.
1- Peel the carrot and cut it into thin sticks.
2- Peel the cucumber and quarter it to remove the seeds. Cut the quarters into sticks about 0.5 cm wide.
3- Pit the avocados, carefully remove their skin and cut the avocado halves into strips.
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To prepare vegetarian california rolls, you need a special bamboo mat.
1- Cover the bamboo mat with cling film before starting to assemble the california rolls.
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2- On another clean surface like a cutting board, lay the nori seaweed with the rough side of the seaweed facing you.
3- Cover the seaweed with a layer of cooked rice and use the palm of your wet hands to even out the rice and make an even layer.
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4- Sprinkle with sesame seeds and then turn the nori seaweed over on your sushi mat, so that the rice is in contact with the cling film.
5- Leaving a margin of about 2.5 cm from the edge of the seaweed, arrange the vegetable filling along the length of the nori sheet. Start with the cucumber sticks, then the thin carrot sticks and finally the avocado slices.
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6- Using the mat and holding the filling on the sides with your hands, roll the california rolls: press the roll firmly with each turn, still using the mat and making sure to peel off the cling film as you go.
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7- Transfer the resulting roll to a cutting board and cut it into 8 equal slices using a wet, sharp knife.
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To note: this recipe makes 32 vegetarian california rolls, or 8 sushi per person.
8- Serve them with soy sauce, wasabi and pickled ginger.
Copyright: Audrey Vautherot
Author Audrey on 11 October 2023
Gastronomy and Food : Bio
Author Audrey on 11 September 2024
Gastronomy and Food : Food