Greasy or quickly greasing hair is simply due to an excessive production of sebum on the scalp. The causes of this phenomenon can be multiple, from stress to hormonal imbalance, through air pollution, inappropriate hair care or a diet too rich in fats and sugars. If the condition of your hair complex you, here are 3 tips and natural tricks to no longer have greasy hair.
The first of the 3 tips to no longer have greasy hair is to change the way you wash and take care of your hair.
When your hair gets greasy one to two days after shampooing, it's natural to want to wash them vigorously, but that's a mistake!
To make peace with your scalp, you should instead:
• avoid using very hot water to wash your hair
• avoid using aggressive shampoos containing ingredients such as sulfate, paraben, or silicone
• avoid vigorously rubbing your scalp when shampooing
• avoid using a very hot hair dryer near the roots.
On the other hand, you should also not use shampoos intended for babies or children. Even if it is very gentle, baby shampoo has a greasy effect that is completely unsuitable in your case!
As we explained to you at the beginning of this article, an unbalanced diet that is too rich in quick sugars, saturated fats, and salt has a negative impact on the beauty of the skin, nails, and hair.
That is why the last of our 3 tips to no longer have greasy hair concerns your diet. If you want to treat the problem in a lasting way from the inside out, you must rebalance your meals by incorporating more fruits and vegetables.
A balanced diet helps detoxify the digestive system and helps the skin and hair regain their beauty.
Author Audrey on 27 November 2023
Health and Beauty : Care and Beauty
Author Audrey on 23 August 2021
Health and Beauty : Care and Beauty