Thalassotherapy: 5 Benefits Of Seawater For The Skin

In addition to promoting well-being and relaxation, thalassotherapy is also beneficial for the health and beauty of the skin. Although it is often said that sea baths dry out the skin, they can be beneficial for people with various skin problems. We have listed for you 5 benefits of seawater for the skin.

1- It remineralizes the cells of the epidermis.

The use of seawater for medicinal purposes dates back to antiquity. If the success of thalassotherapy treatments has not wavered since that time, it is because this water is a concentration of beneficial trace elements and minerals for health.

Contrary to what one might think, it is not just saltwater! While it is true that it is rich in salt or sodium chloride, it also contains other minerals that our body needs, such as calcium, magnesium, and potassium.

Due to its composition, it resembles a physiological serum whose virtues can be exploited in cosmetics and balneotherapy. For these uses, the water is filtered and must have a composition equivalent to that of the open sea, with the same salinity.

The first of the 5 benefits of seawater for the skin is that it remineralizes the cells of the epidermis and, more broadly, all cells in the body. Our skin needs minerals to regenerate, and if it lacks them, it can become uncomfortable, dry, and irritated.

2- It reduces irritations and itching.

Thanks to the numerous minerals it contains, seawater helps reduce irritations and itching in people with atopic skin.

Patients suffering from atopic dermatitis, psoriasis, or eczema can benefit from its skin benefits in two ways:
• either through thalassotherapy treatments
• or through Quinton water or marine plasma treatments (this water, drawn from Brittany and filtered, is available in the form of capsules to be taken).

A study from 2005 demonstrated that baths with Dead Sea water, which is very rich in magnesium, reduce inflammation in people with dry skin.

3- It promotes healing.

On average, seawater has a mineral salt concentration of about 35 g per liter. Thanks to the salt it contains and other antibacterial substances, it acts as a natural antiseptic capable of disinfecting wounds.

The third of the 5 benefits of seawater for the skin is that it purifies the skin and promotes the healing of small wounds, cuts, and imperfections on the superficial layers of the epidermis.

4- She helps to treat acne.

Thanks to its antiseptic and regenerative properties, this saline solution is also a remedy for acne. It helps fight the bacteria responsible for acne, has an exfoliating effect that makes the skin smoother, and helps balance the pH of the epidermis.

The cosmetic industry actually uses it to formulate beauty products for oily and/or blemished skin, in order to reduce excess sebum, redness, and visible pores.

Another of the 5 benefits of seawater for the skin is that it evens out the complexion and improves skin quality, including for people with pimples, blackheads, and acne scars.

5- She improves the quality of the skin.

Finally, even if you don't have dry or acne-prone skin, you can still benefit from the advantages of seawater for your epidermis.

This mineral concentrate is a true hydration treatment for all skin types. You can enjoy the precious marine minerals through oral treatments, baths, wraps, or salt-based scrubs...

As you may have understood, the sea has often underestimated benefits in dermatology:
- It promotes the natural regeneration of the epidermis.
- It strengthens the skin's barrier function.
- It improves hydration and makes the skin softer and smoother.

Attention: If you want to enjoy the virtues of swimming during your seaside vacation, you must absolutely avoid exposing yourself to UV rays during the hottest hours of the day, between noon and 4 pm, and protect your skin from the sun! Remember that acne and sun don't go well together, and you may suffer from a rebound effect when you return!