Less known than Chinese feng shui, vastu shastra is an ancient Indian art that promotes the good flow of vital energy in a place. We will explain how you can draw inspiration from this millennia-old knowledge to harmonize your home and feel good in your own space.
Vastu Shastra is an ancient Indian art concerning the construction of buildings, their orientation, energy balance, as well as their interior layout and decoration.
This age-old science draws from ancient texts or Vedas. It applies not only to Hindu temples but also to other buildings and living spaces. Even today, the principles of Vastu Shastra are commonly applied in Indian architecture and design.
Regardless of the space being organized, this architectural science aims to facilitate the flow of vital energy or prana. This ancient Indian art seeks to create harmony between architecture and nature, as well as between our environment and our consciousness. To do so, it uses a principle of symmetry and directional alignments.
Even though Vastu Shastra is less well-known than Feng Shui in the West, it is just as effective for arranging one's living space harmoniously and creating a peaceful and serene living environment.
According to this ancient art, certain issues such as insomnia, headaches, or difficulties concentrating can be caused by poor circulation of prana within the home.
Making a few small changes can allow energy to start flowing freely through the rooms again. This method is worth trying, especially since it is less restrictive than Chinese Feng Shui…
It particularly recommends placing small squares of marble or copper in the rooms, as well as mandalas, to remove blockages and facilitate the circulation of prana in the home.
If you have a home office or a room where you usually work, vastu shastra can help improve your concentration and creativity. This Indian feng shui advises to place the desk or table you work on facing a cardinal direction, preferably east. This ancient Indian art also considers it important to have the door within your field of vision for more efficient work.
Vastu Shastra can also help you arrange your bedroom in a way that addresses certain sleep disorders. According to the principles of this Indian feng shui, the bed should not be placed facing the door or a mirror. These are two configurations that can disrupt your sleep.
Note: more generally, mirrors should never be installed facing a door or at the end of a hallway. When arranged like this, mirrors push away energy and prevent it from spreading harmoniously throughout the various rooms of the house.
To make your bedroom healthier and more serene, this Indian philosophy of living recommends decluttering the room. Clutter and objects crowding the space create an oppressive feeling that is not conducive to rest.
It is also advised to orient your bed so that you sleep with your head towards the south to avoid disrupting blood flow and the circulation of positive energy in the body.
According to Indian feng shui, one should avoid placing their bed in direct alignment with sharp corners, such as the edges of a bedside table or a chair, for example. Indeed, sharp corners and sharp edges emit a lot of energy and are sources of stress... To reduce their negative impact on sleep, it is recommended to place green plants near these angles. Plants emit positive energy and act as a shield to protect sleepers.
Author Audrey on 31 May 2023
Home and Garden : Garden
Author Audrey on 21 August 2024
Home and Garden : Garden