As a new year is about to begin, quitting smoking is the best resolution you can make for your health. To help you better cope with the challenging period of withdrawal, here are 5 tips for successfully weaning off tobacco.
In winter, lower temperatures and lack of light often lead to fatigue, which visibly sets in under our eyes. Fortunately, some easy beauty tips can help rejuvenate the look. We invite you to discover 5 tips against bags and dark circles.
Contrary to popular belief, sexual health is not just about the absence of dysfunctions or diseases such as STIs. According to the World Health Organization, this issue should be approached more holistically so that sexuality can be a source of well-being and quality of life.
As the Telethon calls for the generosity of the French during a 30-hour marathon on December 8 and 9, 2023, we invite you to discover the medical advances that donations from the French have made possible. The dream of curing certain genetic diseases is becoming a reality, thanks to the success of the first gene therapies.
In this month of December, young children have many questions about Santa Claus. How does he manage to deliver all his gifts in one night? Can he still come if the house doesn't have a chimney? Perhaps you don't know what to tell them and wonder if you are right to perpetuate the myth... On the question "Should we make them believe in Santa Claus?" opinions vary. We propose to review the various possible answers.
The arrival of winter signals the return of seasonal illnesses such as the common cold, sinusitis, or sore throat. To combat the surrounding viruses, it is important to clear your respiratory tract by cleaning your nose with a seawater spray or by doing inhalations with essential oils. We will explain to you how to make a homemade inhalation for the common cold.
When the days get shorter, it's quite common to feel down. In some people, the lack of light in autumn can even cause a real depressive state. Light therapy is a 100% natural method that uses exposure to very bright light to treat the symptoms of the winter blues. We are going to explain the benefits of this method in 5 questions.
The effectiveness of a facial or body treatment depends not only on its composition but also on the application technique. It's no coincidence that high-end spas have developed beauty rituals with precise gestures. If you too want to enhance the effects of your creams on the skin, here are 3 massages to boost the efficacy of treatments.
When you're a smoker, quitting tobacco is one of the best decisions you can make to improve your health and quality of life. For those who want to quit smoking but need to boost their motivation before embarking on nicotine withdrawal, here are 6 good reasons to stop smoking.
In winter, the most sensitive to cold often have icy feet, despite their efforts to bundle them up and rub them. To avoid having frozen toes all day or all night, there are natural solutions that truly warm you up. We are going to give you 5 tips for combating cold feet.
