If you regularly suffer from muscle tension in your back or neck, for instance, you've already experienced a trigger point... without knowing it! This term refers to an extremely common phenomenon, namely a muscle knot. We will explain how massaging or self-massaging trigger points can help alleviate your muscle pain.
City of art and culture, Aix-en-Provence combines the charm of a Provençal town with a well-preserved architectural heritage. This sunny destination invites visitors to follow in the footsteps of Cézanne, mixing leisurely strolls with cultural discovery. Here are 5 things to know about this City of Art and History.
Are you struggling to complete all your tasks at work and meet the given deadlines? A project management method from Japan can help you become more efficient. We invite you to discover the kanban method in 5 questions.
Today's beauty products that children adore are no longer limited to strawberry-scented shampoo or bubblegum-flavored toothpaste. Beauty influencers under the age of 12 are promoting skincare products on social media. However, caution is advised as the cosmetics promoted by Sephora Kids on TikTok may pose risks to children's skin and their psyche. Here's why.
Among the shrubs that provide clusters of flowers in spring, Loropetalum chinense or Chinese fringe flower is one of the most spectacular. From February to April, it is covered with ruffled flowers of a beautiful bright pink. Here is everything you need to know about the characteristics and cultivation of loropetalum.
Nothing beats a citrus fruit to twist an endive salad with walnuts and cheese. If you're looking for an easy and affordable starter idea, try our orange and walnut endive salad recipe! With its fruity flavor, this original and vitamin-packed endive salad is a hit with the whole family.
Are you looking for a fun idea to get back into sports with the arrival of spring? How about trying quadball? This team sport, also known as Muggle Quidditch, is directly inspired by the Harry Potter universe! Here are 5 things to know about this sport that has captivated Muggles.
Less known than Chinese feng shui, vastu shastra is an ancient Indian art that promotes the good flow of vital energy in a place. We will explain how you can draw inspiration from this millennia-old knowledge to harmonize your home and feel good in your own space.
Starting Thursday, April 11, Arte will broadcast at 8:55 PM a mini-series titled "Machine," featuring Margot Bancilhon and Joey Starr. Be warned: you may be in for a surprise... This stunning French drama, awarded at the Lille Séries Mania Festival 2024, is a true television UFO!
At the end of winter, our bodies are weakened after several months of fighting against various viruses and bacteria. Following the harshness of winter, it's no surprise that the rebirth of nature comes with considerable fatigue. Fortunately, sometimes a few simple actions are all it takes to regain energy. Here are 5 tips to try for a vibrant spring.
