1- Choose foods that heat up Dietetics is one of the pillars of Chinese medicine along with herbal medicine, acupuncture, qi gong and massage. This preventive medicine that appeared several millennia ago does not neglect any method of well-being to treat the human body as a whole. In traditional ...
dient that acts on the release of serotonin. A course of treatment (3 capsules or 3 cups of infusion per day) is necessary to prevent recurrences. 3- Acupuncture for Migraine In addition to herbal medicine, other natural methods can help relieve headaches. Among them, acupuncture could reduce the f ...
diet according to the principles of Ayurvedic medicine Non-Western approaches to well-being are increasingly popular, from massage and meditation to acupuncture and aromatherapy. Interest in nutrition for both preventive and therapeutic purposes has also grown, including awareness of the dietary pr ...
gurt or applesauce to reduce hunger pangs. 3- Use homeopathy In addition to these dietary changes, some alternative therapies like homeopathy and acupuncture can help you eat less. The third of the 5 natural solutions to regulate your appetite is therefore the use of homeopathy. For good eate ...
ical and mental health. Several health insurance companies have decided to adapt to this trend by offering coverage for alternative therapies such as acupuncture, homeopathy, naturopathy, osteopathy, and chiropractic. In essence, if you are looking to improve your well-being in a holistic manner, y ...
nd the trigger points, simply palpate your muscles and trust your own perception of pain. There is no universal map of trigger points as there is in acupressure or acupuncture! The correct massage technique involves performing small circular movements on the trigger point. This slow and deep massag ...
