Gastronomy and Food

Shrimp and Butternut Curry: A Very Easy Recipe

Gastronomy and Food

Autumn is the peak season for all kinds of squash. If you're looking for ideas to cook these vegetables with a touch of exoticism, try our shrimp and butternut curry recipe. Served with basmati rice, this dish makes for a complete and easy-to-prepare meal.

20
Nov
2024

OMAD Diet: Is It Good to Have Just One Meal a Day?

Gastronomy and Food

The acronym OMAD for One Meal A Day is a very popular hashtag on social media since American singer Bruce Springsteen stated in the Times that he has only one meal a day to stay slim and fit. This rather radical diet is currently in vogue. But is it healthy to eat only once a day? Some insights.

18
Nov
2024

Nutrition: 5 Foods That Promote Stress

Gastronomy and Food

While some ingredients like cocoa and dark chocolate are natural anxiolytics, others can maintain and increase anxiety. To help you stay calm, we have listed for you 5 foods that promote stress and are better avoided when you already feel under pressure.

14
Nov
2024

The cheesecake with almonds: an easy recipe

Gastronomy and Food

Are you looking for an easy and delicious recipe to use up a lingering pot of fromage blanc in your refrigerator? Make a fromage blanc and almond cake! This moist cake with the delightful taste of financier is perfect for breakfast or a snack.

13
Nov
2024

Sliced Pork with Vegetables: An Asian-Inspired Recipe

Gastronomy and Food

Do you love Asian stir-fry dishes? Try our recipe for sliced pork with vegetables! Both economical and easy to make, this recipe provides a complete dish with deliciously exotic flavors.

08
Nov
2024

What is a good dietary supplement?

Gastronomy and Food

Today, it is easy to buy dietary supplements, online or in pharmacies. However, it is more complicated to navigate the multitude of products available on the market. Before starting a regimen, check out our buying guide. We have listed the main criteria to consider to recognize a good dietary supplement and make an informed choice.

08
Nov
2024

Pear Charlotte: An Easy Recipe

Gastronomy and Food

Pear charlotte is a dessert that generally wins everyone over. This no-bake recipe is easy to make with canned pears and fromage blanc. I invite you to discover the steps of the recipe with images.

06
Nov
2024

Mercury in canned tuna: 5 things to know about this health scandal

Gastronomy and Food

There is poison in the fish. This is the alarming conclusion of a study conducted by the association Bloom on 148 cans of tuna from the ten largest supermarket chains in Europe. In a report published at the end of October 2024, this NGO revealed that all the canned tuna it analyzed are contaminated with mercury. Here are 5 things to know about this new health scandal.

04
Nov
2024

Pumpkin soup: a recipe for Halloween

Gastronomy and Food

Soups, which combine pleasure and nutritional qualities, are essential when the winter season returns. To delight the little monsters on Halloween night, we offer you an easy pumpkin soup recipe. Its velvety smoothness will appeal to both children and adults.

31
Oct
2024

Pumpkin and Cheese Turnovers: A Recipe for Halloween

Gastronomy and Food

Autumn is the peak season for all kinds of squash. For all pumpkin, red kuri squash, and other squash enthusiasts, here is an easy recipe to serve as a starter or appetizer. The small pumpkin and cheese turnovers are quick to prepare and will delight your guests on Halloween night.

29
Oct
2024
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