0% manufactured by the gut which is often said to be our second brain! However, in order to make these chemical messengers, our cells need certain amino acids called tyrosine and tryptophan. Tyrosine allows the production of dopamine and norepinephrine while tryptophan allows the manufacture of s ...
hair. In addition to impregnating your hair with a cigarette smell, smoking robs it of certain nutrients that are essential for its beauty such as amino acids, vitamin B and trace elements. This is why, in smokers, hair is duller and turns gray sooner. Also, hair growth is slowed down and i ...
e of its digestive system benefits. In addition to its low sugar, caffeine and alcohol content, this beverage is known for its vitamin B, enzymes, amino acids and trace elements content and for its richness in probiotics. It is said to have the power to strengthen the intestinal flora and deto ...
tudies have confirmed their nutritional virtues. Walnuts are a healthy snack because of their richness in omega 3 and their content of vitamin B9, amino acids and polyphenols. A 20g serving of walnut kernels provides 3g of protein as well as antioxidants found in the brown skin of the kernels. ...
to be sold as a non-alcoholic drink. This fermented black tea, often flavored with fruits, has many health benefits. It contains vitamin B, enzymes, amino acids, trace elements, and especially probiotics, meaning living ferments that positively affect the composition of the intestinal flora or gut ...
st hair loss. 3- The pea Another lesser-known but equally effective natural asset is the pea, or more precisely, pea peptides. Peptides are chains of amino acids that facilitate the synthesis of proteins such as keratin or collagen. They are increasingly found in hair care cosmetics because peptides ...
at sports supplements taken regularly without medical advice are dangerous to health. These products can indeed contain numerous substances: proteins, amino acids such as creatine, but also additives and minerals manufactured through industrial processes. Among adolescents, who are significant con ...
