Anemia articles Tag

Pregnancy: what is the prenatal check-up?

atory test is to detect a possible blood incompatibility between the fetus and the mother. When their blood types are not compatible, it can cause anemia in the fetus by the passage through the placenta of maternal antibodies directed against the child's red blood cells. When is prenatal diag ...

09
June
2022

Health: 10 tips to regain energy

s detected by a blood test. Sometimes vegetarians or people who don't eat much meat lack iron which can cause fatigue (even in the absence of true anemia). Conversely, people who do not eat enough fruit and vegetables may lack folate or vitamin B9. Finally, women who diet a lot risk being d ...

08
Jan
2018

Tea: Unraveling Fact from Fiction!

inhibits iron assimilation by only 20%. Moreover, this inhibitory effect concerns only the iron contained in plants. Moral: even if you suffer from anemia (iron deficiency), you can continue to drink your favorite tea, preferably away from main meals, while ensuring good intake of red meat and bla ...

15
May
2018

Health: 5 misconceptions about vitamin C

t boosts the body's immune defenses. This vitamin also helps to fight against fatigue because it allows a better assimilation of iron and prevents anemia. 2- Vitamin C can prevent sleep Since vitamin C is not exciting, the idea that it keeps you awake is also false. Not only is this vitami ...

12
Oct
2021

Phytotherapy: each honey has its virtues

honey, forest honey can be recognized by its dark color and strong taste. Due to its richness in iron, it is indicated for people who suffer from anemia or who are convalescing. It is also believed to have benefits in case of respiratory infection because of the essences (pine, fir) from whic ...

21
Dec
2021

Senior Nutrition: Beware of False Good Resolutions!

ended to consume meat, fish, or eggs at least once a day. Completely foregoing animal-derived proteins is a misguided resolution as it promotes muscle wasting, anemia, and a decrease in immunity. If you are concerned about animal welfare, consider instead consuming organic eggs and quality meat fro ...

05
Jan
2024