In competition, badminton is always played indoors. Badminton is a racket sport that can be played in singles or doubles, like tennis. However, unlike most racket sports, the projectile used is not a ball. Players hit a shuttlecock with unique aerodynamic properties back and forth. As the shuttlec ...
1- Racket sports strengthen the entire body. No matter whether you choose tennis, squash, ping-pong, badminton, or padel: all these racket sports have in common that they engage numerous muscles. The first of their 5 health benefits is to sculpt the silhouette and limit muscle wasting linked to ag ...
nation If you want to specifically work on your coordination, you can prioritize summer sports that require movement and precision like table tennis, badminton, and frisbee! Both table tennis and badminton aim to return the ball or shuttlecock to the opponent's side. You can use forehand, backhand, ...
ides more opportunities to be active, preferably with family or friends to boost motivation. All it takes is two people to enjoy playful sports like badminton or table tennis! Outdoors, these two racket sports are even more fun. They allow you to let off steam, improve coordination, and burn calori ...
eyball and beach volleyball... It's the perfect pastime for burning a lot of calories while having fun. As soon as the good weather returns, remember to bring out the badminton and ping-pong rackets: matches with family or friends are a great way to engage in affordable sports! ...
oles, for outdoor play. 3- What does a pickleball court look like? A pickleball court is much smaller than a tennis court. It is the size of a double badminton court, which represents less than a third of the surface area of a classic tennis court! The net is placed at a height of 36 inches, or 0.9 ...
heelchair basketball; • boccia; • blind football; • wheelchair fencing; • goalball; • Para athletics; • Para rowing; • Para badminton; • Para canoeing; • Para road cycling; • Para track cycling; • Para equestrian (dressage); • P ...
