caffeine articles Tag

Tea: Unraveling Fact from Fiction!

matic compounds no longer balance with the famous tannins. Moreover, contrary to a fairly widespread belief, a quicker infusion does not lighten the caffeine content of your drink because caffeine passes almost instantly into the water... To know the right steeping time, start by following the rec ...

15
May
2018

Nutrition: 5 Foods That Promote Stress

s rebound effect is very detrimental to health, as it encourages the consumption of increasingly higher doses and addiction to alcohol. 4- Coffee The caffeine found, among other things, in coffee has a well-known stimulating effect. When you have an important task to accomplish, it may be worthwhile ...

14
Nov
2024

Health problems: are you entitled to chocolate?

that there is no correlation between acne and chocolate consumption. 5- You have sleeping problems You may not have known it, but cocoa contains caffeine just like your morning espresso! So, if you suffer from sleep problems, chocolate is a potentially exciting food. Certainly, its richne ...

19
Apr
2022

Taurine: the new secret to living longer and healthier?

alth. But this complaint was later withdrawn and it is still used today in energy drinks not as an energizing ingredient but to prolong the effect of caffeine on vigilance and perception of fatigue. According to European health authorities, taurine-based dietary supplements cannot claim to increase ...

16
June
2023

Car journey: 5 tips to avoid drowsiness while driving.

, but no more! You can also have a cup of coffee to help you stay awake for a few hours. However, you must wait at least 15 minutes after drinking it to allow the caffeine to take effect before continuing. Also, make sure to use this trick only once and not abuse coffee as caffeine can make drivers ...

25
July
2023

Swimming: How to avoid cramps while swimming?

or muscles, others can promote the occurrence of a cramp. Another of the 5 tips to avoid cramps while swimming is therefore to limit drinks containing caffeine (such as tea, coffee, and certain sodas) and to ban alcoholic beverages. Excessive caffeine and alcohol dehydrate, which increases the risk ...

29
Aug
2023

Beauty: 5 Tips to Combat Bags and Dark Circles

the eye contour. That's why specific anti-dark circle treatments often contain active ingredients with circulatory benefits such as ginkgo biloba or caffeine. If you're looking for a natural alternative to commercial cosmetics, you can prepare a homemade caffeine anti-dark circle mask. This other ...

27
Dec
2023

Soluble chicory: should you adopt this trendy drink?

s of chicory? Even though chicory-based drinks are not comparable to coffee in terms of taste, they have the dual advantage of being 100% natural and caffeine-free. The roasting and processing methods of this root are completely natural, resulting in a raw product without preservatives or added ing ...

11
Sep
2009

The Carob tree: the tree with small horns

rent ways depending on the region. Its chocolate flavor makes it the counterpart of cocoa for poor countries, but it does not contain theobromine and caffeine like cocoa. It is rich in oligo-elements, it contains iron, calcium, phosphorus and magnesium. The Berber zayanes use it for its medicinal vi ...

20
Apr
2012

What is the Ayurvedic diet?

health problems as they are characteristic of fast food or processed foods. Those who are vata dominant should minimize cold and raw foods and too much caffeine. Instead, they should favor warm dishes that are more dominant in sweet, salty, and sour tastes. Sweet foods, like whole grains, starchy ...

19
Nov
2019

Pretox cure: 5 tips to detox before the holidays

Depending on your preferences, you can opt for green or black tea, rooibos or even a good alcohol-free toddy. The key is to avoid alcohol and excess caffeine. Drink what you prefer (citrus-flavoured water, herbal or spice infusions or even vegetable broth) but drink a lot. 5- Get some fresh ...

29
Dec
2021

Health: what is a hiatal hernia?

commendations: - Split your meals so you don't overload your stomach with large amounts of food - avoiding Tobacco and alcohol - limit caffeine - limit acidic foods such as citrus fruits and tomatoes - avoid wearing tight clothing around the abdomen - do not go to bed l ...

13
June
2022

The chocolate coffee cake: a gourmet recipe

add a pinch of salt. 5- Dilute the instant coffee in 2 tablespoons of warm water before adding it to the batter. To note: if you want to avoid caffeine, you can adapt this chocolate coffee cake recipe by replacing the instant coffee with a chicory-based substitute. If you don't have instant c ...

07
Dec
2022

New Year's Eve: 5 tips to last until midnight without falling asleep

elf during the day. But beware: this doesn't mean you have to guzzle gallons of coffee during the day on December 24 or 31! Rather than relying on caffeine, which may give you a hangover at the wrong time, it is better to take vitamin C (unless medically contraindicated). The ideal program for ...

23
Dec
2022

Swollen prostate: what should you eat and drink?

dder such as spices, acidic foods like grapefruit, pineapple, lemon and orange as well as dark chocolate (because cocoa contains an excitant close to caffeine). Eat a balanced diet to improve your symptoms You may not know it, but your diet has a role to play in improving the symptoms of an enla ...

30
Jan
2023

How to make homemade kombucha?

is known as 'the elixir of long life' or 'the drink of a thousand virtues' because of its digestive system benefits. In addition to its low sugar, caffeine and alcohol content, this beverage is known for its vitamin B, enzymes, amino acids and trace elements content and for its richness in probio ...

31
Jan
2023

The mental walk: a foolproof trick to fall asleep quickly.

hen we want to get a good night's sleep and especially fall asleep quickly, we find the same advice everywhere, including: • avoiding alcohol and caffeine at least 3 hours before bedtime • avoiding exercising in the evening after 8pm • avoiding exposure to blue light from screens b ...

23
Mar
2023

Parkinson's disease: beware of preconceived ideas!

tients do not tremble at all. Very often, people who have tremors think they are suffering from Parkinson's, but it may simply be anxiety, excessive caffeine consumption or a withdrawal symptom from alcohol for example... According to doctors, this symptom is not the most common and other characte ...

11
Apr
2023

Gardening: what water for indoor plants?

ture of milk and water to provide calcium to plants that like it and prevent certain diseases like powdery mildew • coffee in small doses as an excess of caffeine would be toxic to your plants • cooking water from pasta, rice, vegetables, or hard-boiled eggs as long as it is not salty an ...

30
Aug
2023

International Coffee Day: 5 ways to drink coffee around the world

In France, it is accompanied by a glass of water or a croissant. Maybe you are planning to go get a caffeine fix in a Parisian café to celebrate International Coffee Day on October 1st... In that case, be sure to specify what type of coffee you want when placing your order! In France, you can have ...

29
Sep
2023