ssible to the aircraft's center of gravity. - eat light before departure and during the flight, avoiding starchy foods, legumes (dry beans, peas) and carbonated drinks, which can cause bloating. - possibly, take a mild sedative or a homeopathic remedy: seek advice from your doctor. How to relieve ea ...
but in small sips to rehydrate (one to two liters per day). Favour water, infusions, Tea black or vegetable broth but avoid fruit juices, alcohol or carbonated drinks (including Coke). The Phytotherapy remedies for gastroenteritis are: the Tea highly brewed black tea against diarrhea, infusions ...
a less than 2 hours before going to bed. Note that alcoholic beverages such as beer, wine, or other spirits also have a diuretic effect. In addition, carbonated drinks and some citrus fruit juices such as orange juice are also thought to have an irritating effect on the bladder. Limit these diure ...
ennel, licorice or ginger for example. To promote good digestion and avoid having a bloated stomach, it is also recommended to drink between meals and limit carbonated drinks, especially sodas rich in sugar or sweeteners. 4- Fighting against stress. The stomach, which is sometimes referred to as th ...
recommended to drink 3 or 4 sips of water every 30 minutes during physical exercise. During the effort, it is better to avoid energy drinks as well as carbonated drinks which fill the stomach and promote bloating. Carbonated waters enriched with sodium bicarbonate and minerals are beneficial after ...
rkling water and soda machines are quite expensive, but in the long run, this solution is much better for your wallet and for the planet if you are used to consuming carbonated drinks. ...
