rtificate for sports is necessary for the issuance of a license or participation in a sports competition. Thus, the certificate attesting the absence of contraindications is no longer required by the tennis federation, whereas other federations like those of equestrianism, basketball, judo, and foo ...
egnant and nursing women. In addition, for those allergic to birch pollen, the sap may cause allergic rash, hives or rhinitis. 5- What are the contraindications of birch sap? Although it is a natural product, this drink is not without health risks. Birch sap is counter-indicated for some p ...
sh to get back in shape. This gentle yet demanding exercise is a good way to regain fitness at any age, after an illness or childbirth. There are no contraindications for back pain or age, as Joseph Pilates himself continued to practice his exercises after the age of 80! This method adapts to all ...
on should expose themselves diligently every day between November and Easter, except on very sunny days such as when skiing for example. What are the contraindications of light therapy? The effectiveness of light therapy is linked to the dose of light received, so this method does not work for peopl ...
d to have antitussive and slimming properties and to help with memory loss and mental fatigue. Its use in addition to food is judicious, there are no contraindications but it is better to ask the advice of your doctor anyway. In Cyprus, carob is used to make confectionery, the texture resembles tha ...
stematic in everyone, but if you master this technique it can help you regain mental and physical energy. Another advantage: meditation is without contraindications or side effects and can only bring you well-being... 9- I offer myself a vacation Going on vacation is a good way to disconnect fr ...
g the uterus. 6- Are there effective treatments? There is no cure for polycystic ovary syndrome, but we can limit the symptoms. If you have no contraindications and no desire to have children, you should know that it is possible to take an estrogen-progestin pill. This pill will put the ov ...
l from cannabis sativa has no psychotropic active ingredient. It does not contain THC, the psychotropic substance of cannabis and therefore has no contraindications or prohibitions for cosmetic use. On the other hand, it is very rich in omega 3 and omega 6 polyunsaturated fatty acids. An a ...
so, take the time to read the instructions (which we have detailed as much as possible) before performing each exercise. Unless there are specific contraindications, these exercises are accessible to everyone. They are of easy level because they are practiced sitting on a chair. You can even d ...
ing it with soap and water to remove dirt - as a gargle, diluted in water, to relieve sore throats and mouth ulcers This essential oil has no contraindications, even for children and pregnant women if you dilute it correctly. 4- Roman chamomile to calm down Among the 5 essential oils to ...
taking saw palmetto supplements because this plant increases the risk of bleeding. Other natural remedies for benign prostatic hyperplasia have no contraindications. On the other hand, the use of herbal medicine should not replace a visit to the doctor if you have difficulty urinating or urgen ...
ve properties of this essential oil for the skin, add a drop of this EO to your cream in the palm of your hand, preferably at night. What are the contraindications of orange blossom? Orange blossom or neroli essential oil should not be used in infants under 3 years of age as well as in pregnant ...
e, be careful not to confuse 'coconut water' (transparent liquid like water contained in young coconuts) with 'coconut oil' which is comedogenic! Contraindications and dangers Coconut water has few contraindications if its consumption remains reasonable and is part of a balanced and varied diet. ...
without drawbacks, including: - the risk of hot or cold burns - the short-lived nature of the relief provided - the existence of certain contraindications. Indeed, it is not recommended to apply heat to one's skin in case of skin problems and venous insufficiency. To use thermot ...
minerals such as calcium, magnesium, and potassium. This plant, whose young green stems are used, has remineralizing and healing virtues. It has no contraindications. It is the first of 5 beneficial medicinal plants for athletes because it promotes collagen production and therefore tissue health. ...
same movement several times on an area like the cheeks or forehead, but always in the same direction, as you can see in the video below: 5- What are the contraindications? Massage using a gua sha stone is contraindicated if you suffer from certain skin problems such as: • Rosacea • Acne ...
of 10g of marine collagen per day for a period of 1 to 3 months to obtain a visible effect on skin beauty. What are the dangers of marine collagen? There are few contraindications to supplementation with marine collagen. This type of treatment is not recommended for individuals with renal insufficie ...
heir endurance This training makes cardio accessible to everyone because walking on a treadmill is less intimidating than running or cycling. This method does not have any major contraindications, except if you are sedentary and overweight. In this case, you must adjust the incline of the treadmil ...
lieving the sensation of heavy legs • calm stress as diaphragm mobilization affects the vagus nerve that innervates this respiratory muscle. What are the contraindications of hypopressive gymnastics? When one empties the abdomen, according to the principles of hypopressive gymnastics, the pres ...
simplicifolia is combined with other anti-stress plants such as rhodiola for a synergistic action on mood and serenity. This plant also has several contraindications. It should not be used by pregnant or breastfeeding women, children under 18 years old, as well as people with hypotension or sclero ...
