couch articles Tag

The Friends Experience in Paris: an outing for fans of the cult series

event is an immersive and unusual experience that brings visitors into the world of this American fiction. You will be able to see the famous orange couch from the credits and much more! You'll really feel like you're entering the New York building that serves as the setting for the adventures o ...

29
Nov
2022

Mental health: the unexpected benefits of watching sports on television

onnaire about their level of satisfaction and loneliness when participating in a sporting event, either live in a stadium or on television from their couch. It appeared that watching sports on television improves mental well-being as much as attending the stadium. In both cases, the sporting compet ...

01
Aug
2024

Brain and nature: why does nature do us good?

since the pandemic... How to take advantage of nature to recharge your batteries? When we feel tired, we are often tempted to stay in bed, on the couch and/or in front of the television to 'rest'... And yet, it is more effective to go for a walk in the forest, to watch the sunrise or to go to t ...

07
Mar
2022

Television: Charles III's coronation in 5 questions.

f some French fans of the British royal family plan to travel to London, most of our compatriots will follow the events live... without leaving their couch! As the coronation of Charles III is a historic day, all French television channels are mobilizing to cover this event. The course of this day ...

03
May
2023

Hypopressive Gymnastics: the easy method to have toned abs and a flat stomach.

What is hypopressive gymnastics? Despite its somewhat intimidating name, hypopressive gymnastics is a simple and safe method to tone the abdominal muscles. It was created in the 1990s by Belgian physiotherapist Marcel Caufriez to prevent or correct urinary incontinence and organ prolapse during ph ...

21
Aug
2023

Halloween: 3 tips for a successful movie night

e drinks and treats that you will serve them. If your movie session is going to last until late at night, consider adding cushions and blankets, on your couch or even on the floor, so that everyone can be comfortably seated. Finally, it is inconceivable to organize a special Halloween party withou ...

20
Oct
2023

Digestion: 7 Mistakes to Avoid After Meals

n does not promote digestion because it compresses the stomach, especially when you lean slightly towards a screen or a book or slump in your seat or couch after eating. The moral of the story: it's best to remain standing, to clear the table and do the dishes, and then follow up with a short diges ...

23
Apr
2024

Meditation: 5 Tips for Meditating Without Overthinking

al training simply involves (re)learning to live in the present moment. Can't meditate sitting cross-legged? Do it seated on a chair or lying on your couch (but without falling asleep)! For a formal meditation session, it's important to find a comfortable position, either seated or lying down. The ...

07
Nov
2024