1- The bay of Morlaix Cycling and street art enthusiasts will begin their artistic stroll along the Vélomaritime in the Bay of Morlaix. Since 2019, the Morlaix Arts Tour festival has immersed visitors in a clever mix of historical heritage and urban art through a mobile application and marked rout ...
1- It is ideal for a fitness program The benefits of cycling for cardiovascular health, maintaining muscle mass and even for morale are well known. It is a complete sport that works the calves as well as the cardio. Yet, after a health problem, we often hesitate to get back in the saddle because ...
e: when travelling with this Pass, you may sometimes have to book your seats and pay an additional €10 to €20 per trip. 3- How to save money with a bike? Cycling tourism is another form of green tourism that allows you to combine a low carbon footprint with cheaper vacations. Cycling is one of t ...
ually increase the duration and difficulty of the course over the weeks. 2- The bike Among the 5 sports good for the heart, we must of course mention cycling, a classic endurance sport! A Danish study published in the Journal of the American Heart Association in November 2016 demonstrated that regul ...
This cycle route winds through the Provence-Alpes-Côte d'Azur region for over 400 km. The Durance by bike is one of the newest cycling facilities in Provence Alpes-Côte d'Azur. It is a cycle route of about 440 km that follows the Durance valley, the longest river in Provence. Like the river that ...
oor bike in front of a window with a nice view or in front of your TV screen… This physical activity also has the advantage of being very versatile. Cycling offers numerous health benefits and can help achieve various goals such as: • getting back in shape after surgery or a break from phys ...
luggage must not obstruct the passage of passengers in the aisles, or you may face a fine of €150. What are the rules for transporting one's bicycle on a train? Cycling enthusiasts can rest assured: it is still possible to transport your bike on the train. However, certain rules must be followed. ...
ation cardio is a form of cardiovascular training that can be practiced in various ways. You might already be doing it without realizing, by running, cycling, or going to the gym... This traditional cardio training method is also known as LISS for Low Intensity Steady State. The principle of this t ...
What are the risks of a diet that is too high in salt? You are surely already aware that excessive salt intake is bad for health, particularly because it increases the risk of developing cardiovascular disease. Placing the salt shaker on the table and systematically adding salt to one's plate at t ...
Cycling boosts your purchasing power. What if, to escape rampant inflation, it was enough to hop on a bike? Of course, bikes and their spare parts are not an exception in the context of the general price increase... However, once you have purchased your bicycle, every trip powered by your legs sav ...
e-Lac. The absence of wind makes it difficult to practice sailing sports. But you can console yourself by practicing rowing or stand-up paddleboarding... Cycling enthusiasts can enjoy the bike path developed around the lake. If you want to discover this paradisiacal setting from an even more spect ...
