1- Fennel seeds for better digestion To prepare a homemade detox infusion, the first of the 5 must-have herbs in a post-holiday detox is fennel. The fennel seeds are well known in herbal medicine for their digestive properties. A tea of these aniseed-flavored seeds can particularly help you in c ...
Eat less, simply. Today, most doctors and nutritionists agree on the pointlessness of detox cures touted in women's magazines and some wellness centers. There is no need to pay a lot for detox products, drinks, or retreats because our body is perfectly capable of detoxifying itself through its emu ...
become addicted to their phone and their Internet connection, few series denounce the risks of addiction and the dangers of the web... The series Detox offered on Netflix since September 1, 2022 stages a digital detox that promises of course to make us laugh but also to make us think about our u ...
for 5 to 7 days before any further excesses. 2- Don't give in to the sirens of miracle foods Contrary to what we sometimes hear when it comes to detox, there are no miracle foods that will magically make up for all the holiday excesses. Specifically, there's no point in stuffing yourself wit ...
harvested in France. 2- What are the benefits of birch sap? Birch sap is an opalescent and slightly sweet liquid that is widely used for a spring detox. It is indeed believed to have depurative, diuretic, remineralizing and revitalizing properties. This beverage of plant origin would help the ...
oon of floral water in a glass of water or a cup of hot water and take this drink noon and evening, after meals. 3- Drink rosemary hydrolate as a detox cure If you overindulged in food or alcohol during the holiday season, hydrolatherapy can help you detoxify. Rosemary verbenone hydrolate is par ...
thout restrictive dieting. If you have trouble drinking plain water, you can flavor your drink with a little lemon juice or prepare a mint or citrus detox water in advance, or even unsweetened iced tea using preferably green tea. Between meals, if you feel like snacking or have a craving, start by ...
on continuous news channels, can cause symptoms such as weariness, anxiety, depression, and even the search for avoidance or coping strategies. Media detox against emotional overload As the media engage in fierce competition and engage in an "audience race," with a flurry of scoops and sensational ...
method, which rides the trend of natural nails, promises to heal and strengthen nails damaged by classic or semi-permanent polish. It offers a real detox cure for brittle or split nails following the application of false nails, polish, or other nail art techniques... What are the steps of a Japane ...
you are most likely to find on websites and blogs dedicated to yoga and traditional Indian medicine. This specialty, sometimes nicknamed "the yogis' detox dish," perfectly illustrates the principles of Ayurveda. Ayurvedic cuisine involves choosing the right ingredients, the right seasonings, and t ...
What is Canal Detox? Canal Détox is a YouTube channel created in 2018 by the National Institute of Health and Medical Research. Its purpose is to alert the general public to the dangers of fake news in the field of health. On the Internet, false information spreads quickly, particularly those tha ...
and unsweetened coffee. What are the benefits of the OMAD diet? Followers of the OMAD diet highlight several benefits: • very rapid weight loss. • a detox effect achieved by putting the digestive system at rest. • great simplicity in following this diet. • a boost in energy and great mental ...
combine it with Vitamin c which will help you fight fatigue. To purge the body of the excesses of the previous day, there is nothing like a small Detox diet consisting of dieting and drinking plenty (vegetable broth, water, lemon juice and herbal teas). In particular, you can take inspiration ...
ke raspberries, melon, and peaches. You can slip a few leaves of this aromatic plant into a fruit salad or a granita. You can also use it to prepare detox water (a refreshing and fragrant calorie-free drink). Note: Lemon verbena blooms in the summer, but its small white or light mauve flowers are ...
he inside': - in the morning when you wake up, drink warm water with a few drops of lemon juice - for a few days, make a cure of special herbal tea Detox or Japanese green tea rich in antioxidants - if you have been overeating, take ampoules made from Black Radish or artichoke to drain your liver ...
year festivities or cheesy tartiflette evenings in the mountains, take advantage of spring to rebalance your diet. Eating a balanced diet is the best detox you can do. Combine raw or cooked vegetables with starches (preferably whole or semi-whole grains), legumes (such as lentils and chickpeas), fis ...
apply hardener between two coats of nail polish to strengthen them. If you're not afraid to keep your nails natural, you can even do a nail polish detox! ...
addition to being composed of water to more than 80%, the plum provides potassium, magnesium and iron in significant quantities for a fruit. It is a Detox fruit par excellence because its potassium content promotes elimination in the intestines and kidneys. It is also a very good source of vitam ...
Ingredients Here are the ingredients to make a spinach lamb's lettuce soup for 4 people : 100 g lamb's lettuce 125 g spinach leaves 3 medium potatoes 1 small white onion 40 cl chicken stock 10 g butter 1 tablespoon of olive oil 1 pinch of salt 1 pinch of curry powder 10 cl of light crea ...
d of the 5 tips for making it through an alcohol-free month is to find alternative drinks that you like. Why not take advantage of this month-long detox break to try vegetable juices, smoothies and flavored waters with no added sugar? The most motivated among you can even purchase a blender to pr ...
