soup in the hope that these self-proclaimed Detox drinks will help you detoxify your liver or lose weight. Instead, if you're looking to get your digestive system back in shape for future feasts, consider foods you can limit, especially foods high in sugar or bad fats. To do a pretox cure bet ...
wo types of hiatal hernias. Is it a serious pathology? If you have been diagnosed with a hiatal hernia, which is quite common, be aware that this digestive system disorder is beneath the surface in most cases. This hernia is often diagnosed by chance, as it is asymptomatic in over 85% of pati ...
due to the many health benefits of this fermented drink. It is known as 'the elixir of long life' or 'the drink of a thousand virtues' because of its digestive system benefits. In addition to its low sugar, caffeine and alcohol content, this beverage is known for its vitamin B, enzymes, amino aci ...
eople recover on their own within a few days without special treatment. Simply rest and not eating or drinking while the vomiting lasts to allow the digestive system to recover. You should then drink a lot, but in small sips to rehydrate (one to two liters per day). Favour water, infusions, Tea ...
ing acidic, which makes it difficult to digest. Thus, it can cause heartburn and gas in sensitive people. To avoid this fermentation effect in the digestive system, take your orange juice on an empty stomach or at a distance from meals 4- I take iron instead of vitamins We often think that to g ...
lonoscopy? This exam is recommended starting at age 45 for people at risk, that is, people who have a family history of colorectal cancer or who have digestive system disorders. Even without specific symptoms or a particular predisposition to colon cancer, a follow-up colonoscopy is available for ...
of the day should be finished at least 2 hours before going to bed. Schedule your last meal of the day or your last snack around 8pm so that your digestive system can rest. Activities adapted to each moment of the day After lunch, it's normal to feel a digestion-related slump. If you have a ...
1- Fennel seeds for better digestion To prepare a homemade detox infusion, the first of the 5 must-have herbs in a post-holiday detox is fennel. The fennel seeds are well known in herbal medicine for their digestive properties. A tea of these aniseed-flavored seeds can particularly help you in c ...
he bloating and digestive discomfort is Roman Chamomile Hydrosol. This medicinal plant is indeed known for its calming effect on the emotions and the digestive system. Simply dilute a teaspoon of floral water in a glass of water or a cup of hot water and take this drink noon and evening, after me ...
rich in mucilage. In summary, these little creams are a dessert that is both healthy, easy to digest, and deliciously comforting. Taking care of your digestive system has never been easier ;-) ...
hem to limit raw vegetables and prefer cooked vegetables that are easier to digest such as carrots, zucchini, and green beans. 2- Taking care of your digestive system If you often have a bloated stomach, it may also be a sign that you suffer from constipation, more or less chronically. In this case, ...
problem in a lasting way from the inside out, you must rebalance your meals by incorporating more fruits and vegetables. A balanced diet helps detoxify the digestive system and helps the skin and hair regain their beauty. ...
de fermented beverages. Thanks to the probiotics they contain, both types of kefirs strengthen the immune system and have a regulatory effect on the digestive system in case of transit problems or irritable bowel syndrome. Milk kefir, rich in calcium, also has a preventive effect on osteoporosis an ...
jogging or do a fitness session after eating. Physical activity is one of the 7 mistakes to avoid after meals. Exercising after eating prevents the digestive system from properly absorbing nutrients. Indeed, digestion is an effort that requires energy from the body... and so does exercise! That's ...
