drowsiness articles Tag

Car journey: 5 tips to avoid drowsiness while driving.

Beware of certain medications. Drowsiness while driving is often underestimated, especially since this accident factor is generally associated with other elements such as distraction and the consumption of alcohol or medication. The first of the 5 tips to limit the risk of experiencing "driver's f ...

25
July
2023

Insomnia: Melatonin is not a miracle cure

angerous. Numerous side effects have been reported after taking these over-the-counter products in France: - headaches and migraines. - dizziness. - drowsiness. - nightmares. - irritability. - tremors. - nausea and vomiting. - abdominal pain. After reviewing each of these reports and comparing the ...

26
Apr
2018

Sunstroke: symptoms and remedies

eling of heat on the face associated with headaches. It can be accompanied by a feeling of uneasiness, chest tightness, tachycardia, but also nausea, drowsiness and ringing in the ears. This condition causes high fever and a dangerous self-maintaining temperature phenomenon, such that the fever ...

09
May
2008

Nap: Is it good or bad for your health?

the power nap of only a few minutes to regain concentration and energy. Even if you are not a fan of napping, it is recommended not to fight against drowsiness: on the contrary, do not hesitate to take a short break and a moment of relaxation! ...

12
June
2008

Sore throat: untangling the real from the fake

t safe. The association 60 Millions de consommateurs has pointed out the dangers of cough syrups: they have undesirable side effects and can cause drowsiness, nausea and chest pain. What's more, a British study released in late 2018 confirmed that they are not much more effective than a placeb ...

08
Nov
2021

New Year's Eve: 5 tips to last until midnight without falling asleep

New Year's Eve are usually held in a closed space with guests, which quickly raises the room temperature. A warm and humid atmosphere is conducive to drowsiness. The last of our 5 tips for making it to midnight without falling asleep is to go outside for some fresh air. A nice breath of fresh air ...

23
Dec
2022

Health: 5 signs that you are eating too much sugar

ugar followed by reactive low blood sugar, which we told you about above, is very tiring for the body. As a result, post-meal crashes, feelings of drowsiness or even feeling tired all the time are symptoms that should alert you. They can mean that your blood sugar is yo-yoing and this can even ca ...

16
Feb
2023

Eating healthy at work: 6 practical tips for lunch break.

er pasta from the night before, you may have eaten enough but your meal won't be balanced. An excess of carbohydrates also has the drawback of increasing drowsiness after the meal... To eat a balanced diet at work, you must therefore find the right balance between a source of protein (hard-boiled e ...

06
June
2023

Griffonia: a natural anti-stress

s people with hypotension or scleroderma. How to take griffonia? It is recommended to take griffonia, preferably in the evening. This plant can cause drowsiness, so remember to adjust the timing of intake to avoid any danger while driving or during your daily activities! The treatment can also caus ...

29
Aug
2023

Light Therapy: 5 Tips to Make the Most of Natural Light in Winter

imply to take a digestive walk after lunch. This little light therapy session between 12 p.m. and 2 p.m. will help you avoid the post-meal slump and drowsiness. This walk is all the more beneficial as walking aids digestion. 4- Plan outdoor outings for the weekend. Even though the weather can be di ...

10
Nov
2023

OMAD Diet: Is It Good to Have Just One Meal a Day?

health. In the long term, this diet has more disadvantages than advantages: • It carries a risk of nutrient deficiency and dehydration. • It can cause drowsiness and irritability. • It promotes the yo-yo effect: as soon as one resumes a normal diet or experiences cravings, weig ...

18
Nov
2024