Eating disorders articles Tag

Cyberbullying: how to protect your children?

child withdraws into himself => he has unusual reactions when he checks his phone => he seems anxious and/or tired => he/she has sleep problems or eating disorders. These signs should alert you to the fact that your child may be a victim of bullying at school or cyberbullying. Do not hesit ...

01
Mar
2021

Nutrition: how to feed your brain?

s. The goal is to not have deficiencies that could lead to an imbalance in your neurotransmitters and result in fatigue, anxiety, sadness and even eating disorders like bulimia. When putting together your menus, remember that your main meals should always include: - quality proteins such ...

09
Aug
2022

Glucose revolution: the new diet phenomenon in 5 questions

her diets, the principles of the glucose revolution method create new dietary prohibitions and injunctions that are not without danger because they promote eating disorders. For people who have difficulty losing weight (for reasons that may be emotional or genetic), this new method only adds to t ...

15
Nov
2022

Health: understanding osteopenia or bone fragility in 5 questions

a. This loss of bone density is also promoted by: - a body mass index or BMI lower than 19 - a vegetarian or vegan diet - a history of eating disorders - excessive consumption of alcohol or tobacco - lack of physical activity - a drop in estrogen due to menopause or pos ...

12
Jan
2023

General practitioner, dietician or nutritionist: which is the best doctor for losing weight?

and what to eat. Dietary management is also useful to avoid certain deleterious effects of repeated dieting, such as the infamous yo-yo effect or eating disorders. A shrink for an eating disorder If your overweight is related to chronic stress or anarchic eating behavior, with binge eating a ...

06
Mar
2023

The Meer Method: 5 Keys to Losing Weight Without Dieting

behaviors. This method, which represents a real investment in time and money, is primarily aimed at people with obesity and/or those suffering from eating disorders. ...

11
Mar
2024

Nutrition: 5 Foods That Promote Stress

ourself that it's not a good way to manage your emotions. It's not the solution to your anxiety, especially since eating sweets to calm down promotes eating disorders and sugar addiction. 2- Sweeteners People who want to reduce their sugar intake to stay healthy or maintain their figure generally tu ...

14
Nov
2024