child withdraws into himself => he has unusual reactions when he checks his phone => he seems anxious and/or tired => he/she has sleep problems or eating disorders. These signs should alert you to the fact that your child may be a victim of bullying at school or cyberbullying. Do not hesit ...
s. The goal is to not have deficiencies that could lead to an imbalance in your neurotransmitters and result in fatigue, anxiety, sadness and even eating disorders like bulimia. When putting together your menus, remember that your main meals should always include: - quality proteins such ...
her diets, the principles of the glucose revolution method create new dietary prohibitions and injunctions that are not without danger because they promote eating disorders. For people who have difficulty losing weight (for reasons that may be emotional or genetic), this new method only adds to t ...
a. This loss of bone density is also promoted by: - a body mass index or BMI lower than 19 - a vegetarian or vegan diet - a history of eating disorders - excessive consumption of alcohol or tobacco - lack of physical activity - a drop in estrogen due to menopause or pos ...
and what to eat. Dietary management is also useful to avoid certain deleterious effects of repeated dieting, such as the infamous yo-yo effect or eating disorders. A shrink for an eating disorder If your overweight is related to chronic stress or anarchic eating behavior, with binge eating a ...
behaviors. This method, which represents a real investment in time and money, is primarily aimed at people with obesity and/or those suffering from eating disorders. ...
ourself that it's not a good way to manage your emotions. It's not the solution to your anxiety, especially since eating sweets to calm down promotes eating disorders and sugar addiction. 2- Sweeteners People who want to reduce their sugar intake to stay healthy or maintain their figure generally tu ...
otes the yo-yo effect: as soon as one resumes a normal diet or experiences cravings, weight is quickly regained, possibly even more than before. • It can encourage eating disorders, especially among young people and adolescents. The main challenge of the OMAD method is coping with hunger. Cr ...
