1- What is a weever fish? Weever fish are fishes of the genus *Trachinus*. They generally measure 10 to 20 cm in length and have the habit of burying themselves in the sand in shallow waters to protect their eggs. When they are buried, only their eyes and jaws protrude, making them almost undetecta ...
d standard for fresh tuna (1 mg of mercury per kilo), and 57% of the analyzed cans exceed the strictest maximum limit (0.3 mg per kilo) set for other fish species and considered the most protective for human health. Among the 148 cans analyzed by the NGO, one brand in particular shows a record leve ...
Ingredients Here are the necessary ingredients to prepare a leek and fish parcel for 4 people: - 4 leeks. - 4 white fish fillets. - 20 cl of light cream. - one lemon. - some dill. - salt and pepper. - 1 tablespoon of olive oil. - 10 g of butter. Note: for this recipe, you can use fresh or frozen ...
Ingredients Here are the necessary ingredients to prepare a white fish papillote with celery and apple for 4 people: 4 frozen white fish fillets (such as hake or haddock) 2 celery stalks 1 red apple juice of half a lemon 2 tablespoons of olive oil ½ teaspoon of garlic powder ½ teaspoon of ground ...
untreated kumquats 10 cl of liquid or vegetable cream 1 tablespoon of dried dill 1 teaspoon of fennel seeds salt and pepper Note: in this oven-baked fish recipe, dill and fennel seeds help to balance the acidity of citrus fruits with their aniseed flavor. Preparation of citrus fruits. For this reci ...
r can lighten the budget for food shopping. 4- Cut down on meat. You have probably noticed that the most expensive items at the supermarket are meat, fish, and cheese. Another tip for saving money and eating healthily is to become a flexitarian (but not necessarily vegetarian!). The flexitarian die ...
vegetarian friends who will be delighted to see that you thought of them! Marinades are your friends Instead of accompanying your chops, sausages, fish or meats with heavy, high-calorie sauces like the ready-made Barbecue sauces you find in stores or finish the jars of fondue sauce from last wint ...
menu, we suggest cooking: - homemade foie gras as a starter - some chestnut turkey - from chestnut log for dessert 2- The festive fish menu If you or your guests don't like meat much and swear by fish, it is quite possible to compose a Christmas meal around seafood. The second ...
4 people: a bowl of tomato sauce (preferably homemade) 20 cl of coconut milk curry powder 1 level teaspoon of ginger powder chopped chives 4 fish fillets of your choice (salmon, hake, cod or haddock for example). To note: you can replace the fish with grey shrimp, i.e. raw. Preparati ...
Ingredients Here are the ingredients needed to prepare a white fish papillote with citrus for 4 people: 4 white fish pavés (cod, hake or hake type) 2 organic yellow lemons 2 organic oranges 1 handful of dried verbena 1 dash of olive oil 4 tablespoons of water 100 g of cold butter 5 cl of ...
penade, as well as with anchovy paste, eggplant caviar and sundried tomato spreads. This fresh and fruity wine can also be served with seafood such as fish rillettes or shrimps with mayonnaise, provided you choose the driest rosés. Have you ever thought of accompanying a rosé with verrines o ...
imal expo is the largest exhibition dedicated to Pets in France. Both young and old can discover and admire over 10,000 animals (dogs, cats, rodents, fish, birds or reptiles). This event is an opportunity to meet professionals and specialists: breeders, dog trainers, behaviorists, veterinarians, in ...
al Korean meal mainly consists of rice sometimes mixed with seeds, kimchi (fermented and spiced cabbage), vegetables, soup, stew, and grilled meat or fish. The number of dishes served, of course, depends on the significance of the occasion. Korean cuisine is very healthy. Korean cuisine is one of th ...
Ingredients Here are the ingredients needed to make a navarin de la mer for 4 people: 2 salmon fillets 2 fillets of White fish such as cod or haddock 250 g of peeled grey shrimps 2 leeks 4 carrots 4 small potatoes 40 cl of vegetable cream made from oats 1 teaspoon of fish stock or a veget ...
and other proteins? To eat a balanced diet and preserve your muscle mass, you need to eat two servings of protein per day. You can choose between fish (twice a week), eggs and meat, as long as you favor poultry and don't eat fatty meat (lamb, pork or beef) more than once a week. As for the qu ...
r one person: just look at your hand and remember the following equivalencies: - 1 serving of meat = the size of your palm - 1 serving of fish or bread = the size of the open hand - 1 serving of starch or fruit = the size of a closed fist - 1 serving of vegetables = the size of ...
steaks into cubes or slightly thick slices. 2- Place the salmon cubes in a shallow dish and pour the soy sauce over them, then mix well to coat the fish. 3- Sprinkle sesame seeds over everything and mix again so that the fish cubes are evenly coated with seeds. 4- Heat a pan without adding any f ...
hesitate to prepare this recipe in large quantities, as this specialty from the city of Nice can be served hot as a side dish with many dishes (eggs, meat, fish, rice) or cold as an appetizer. ...
, vegetables, and a variety of fresh fruits. It includes little red or sheep meat and very little milk and butter, but cheeses or yogurts, as well as fish. Olive oil is the main source of fats and red wine is consumed moderately during meals. Moreover, several studies have proven that this type of ...
Ingredients Here are the necessary ingredients to prepare saffron monkfish for 4 people: 600 g of monkfish fillets. 20 g of butter. 4 shallots. 10 cl of dry white wine. 15 cl of tomato coulis or pulp. 30 cl of liquid or vegetable cream. saffron threads or a dose of powdered saffron. salt and peppe ...
