bly whole or semi-whole grains), legumes (such as lentils and chickpeas), fish and seafood, as well as lean meats like chicken or turkey. 2- Get some fresh air In the pleasant season, the days become longer and the weather more clement and brighter. Take advantage of these changes to get out of your ...
festive atmosphere with lots of lights and upbeat music. Bright lights and upbeat music are two tips that can help you stay awake... 5- Get some fresh air Christmas and New Year's Eve are usually held in a closed space with guests, which quickly raises the room temperature. A warm and humid atm ...
everything to refresh your decor in the spring. Sometimes all it takes is a thorough spring cleaning and decluttering the space to bring a breath of fresh air into the home. Organizing is one of the 5 ideas for refreshing your decor in the spring. Take advantage of the nice weather to sort things ...
1- Keep getting some fresh air After holidays often spent outdoors, it is difficult to lock yourself back in an office. To prolong the benefits of the holidays, take advantage of the Indian summer! September still offers beautiful days, so don't hesitate to go out during your lunch break to enjoy ...
sleep all you want, without having to set your phone's alarm and without being woken up in the morning by notifications or messages? 2- Get some fresh air World No Cell Phone Days are also an opportunity to rediscover simple everyday pleasures such as going out for a walk with your hands in you ...
asks nothing of him! Grandpa Cathou, as the children call him, is rather overbearing and worries about his "chick" as if he were still a baby… A breath of fresh air in French fiction Following the success of HPI on TF1, the network had struggled to find the perfect balance between crime drama and ...
a green theater. Whether or not you are an experienced gardener, you can participate in workshops and escape for the time of a bucolic walk in the fresh air... To note: the exceptional site of the Chaumont castle and its park, which offer a magnificent view of the Loire, are open all year roun ...
ish. For the 2023 edition, from July 1st to September 3rd 2023, the city of Nantes becomes a gigantic open-air museum and invites you to enjoy art and fresh air in its streets. Artists, designers, architects and gardeners have given free rein to their imagination, and until the end of August, the ...
he city, you can put this advice into practice by taking a walk in a public garden or park during your lunch break. There's nothing like getting some fresh air and soaking in the autumn colors. On weekends, take advantage of nearby natural sites to stroll either by the sea or in the forest. The Jap ...
1- The Tarentaise Valley The Tarentaise Valley in the Savoie department is a skier's paradise in winter. Indeed, it offers the largest concentration of ski areas in the world. with Paradiski (Les Arcs and La Plagne), the Three Valleys (Courchevel, Méribel, Les Ménuires and Val Thorens) and the ...
Works in harmony with the forest Vent des forêts is an initiative that offers you to hike in the woods between Bar-le-Duc and Verdun and go on a discovery of a hundred contemporary art installations. These works in wood, iron or stone are the creations of international artists. They have been i ...
xcess caffeine. Drink what you prefer (citrus-flavoured water, herbal or spice infusions or even vegetable broth) but drink a lot. 5- Get some fresh air and get moving We don't always think about it, but our body's natural detoxification processes don't just go through our digestive system. ...
1- Sorting The first of the 5 good decorating resolutions that you can adopt at home at the beginning of the year is to sort in your closets and in your decor. Sorting is an essential first step to clearing out, whether you want to follow the minimalist decorating trend or simply make room for n ...
to the winter sports resorts of the Alps. The province of Turin has no less than 15 ski areas and a total of over 600 km of slopes. To fill up on fresh air and hurtle down the slopes in beautiful postcard landscapes, you can choose between the resort of Montgenèvre or those in Piedmont such a ...
00 works. You will also find abstract paintings, earthenware and objects of daily life. The Garden of the Retreat of Quimper Do you need a breath of fresh air and some solitude in Quimper? Would you like to get away from the hustle and bustle of the city and spend some time relaxing? In Quimper ...
to do if you want to take advantage of your summer vacation to de-stress and recharge your batteries! When the weather is hot, feet love to get some fresh air, especially in parks, in the forest or at the beach. Good to know If you are out of the habit of walking without shoes, you should begin ...
Because our feet are most of the time locked in shoes, their musculature weakens. So, take advantage of your vacations by the sea to give them some fresh air! Barefoot walking or Barefooting is beneficial because it allows your feet to come into direct contact with the ground and to regain thei ...
1- Navigate on the underground river of Labouiche With its calm waters, the Labouiche underground river, discovered in 1908, is nothing to worry about. It offers a refreshing outing and underground journey for the whole family. Don't be afraid to embark on this river located 60 meters undergroun ...
Audrey Vautherot You can also take the trail that starts from the hamlet of Crottes and leads to the Sainte-Baume chapel. Lovers of wide open spaces and fresh air will be delighted because they can also practice cycling as well as mountain biking and horseback riding. ...
to eliminate dust? You may not know it, but dust is one of your computer's worst enemies. All computers have fans designed to cool components with fresh air. Unfortunately, these fans suck in dust along with the air. The dust settles on the components and traps heat. That's why you should defi ...
