r feet and ankles. - walk regularly in the plane cabin (approximately every 60 to 90 minutes). - drink at least one liter of water every six hours or fruit juices. However, it is better to limit the consumption of alcoholic beverages and coffee or tea. Note: If you suffer from venous insufficiency ...
should then drink a lot, but in small sips to rehydrate (one to two liters per day). Favour water, infusions, Tea black or vegetable broth but avoid fruit juices, alcohol or carbonated drinks (including Coke). The Phytotherapy remedies for gastroenteritis are: the Tea highly brewed black tea aga ...
e? Rest assured you can have a very convivial time with other types of drinks: Try flavored waters (still or sparkling), homemade iced teas, smoothies, fruit juices that you will have prepared with fresh fruit. Do you have other ideas to make your barbecues healthy, feel free to share them with ...
pecially all sweetened drinks. To curb the Coke Baby phenomenon, parents must be informed that all sweetened beverages, including flavored milk or fruit juices, can have serious consequences on the teeth of young children. Parents, who did not think they were doing wrong and simply wanted to p ...
a drop of Tabasco (in comparison, store-bought tomato juice contains 6g of salt per liter!) • fruit smoothies that are healthier than store-bought fruit juices because they contain the fiber from the fruits • flavored detox water • homemade lightly sweetened iced tea with honey or ...
ked to excessive fructose intake, the first step is to reduce consumption of sugary drinks and highly processed foods. By choosing whole fruits over fruit juices and homemade meals over processed ones, you can quickly decrease your intake of high-fructose corn syrup. This will help limit the risks ...
ing to eat something you've grown yourself, but it's also much less expensive. In terms of drinks too, replacing industrial beverages like sodas and fruit juices with water, herbal teas, or detox water if you struggle with plain water can lighten the budget for food shopping. 4- Cut down on meat. Y ...
