Drink an anti-cold herbal tea. Warm drinks are a well-known trick for warming up after being exposed to the cold. If you feel chilled or are experiencing the early signs of a cold, such as a runny nose or sore throat, prepare a herbal tea specially formulated to boost your natural defenses. Tonic ...
very effective in helping you relieve and find sleep? If you have trouble falling asleep, you can use this floral water to make yourself a calming herbal tea at night. The recipe is very simple as you just need to dilute a teaspoon of orange blossom hydrosol in a cup of hot water. You can also ...
is very easy but time-consuming. To extract the flavor from the verbena leaves, start by infusing them in hot water before cooling down the resulting herbal tea. 1- Bring one liter of water to a boil in a pot or kettle. 2- Mix fresh or dried verbena leaves with the boiling water directly in the pot ...
ook 'from the inside': - in the morning when you wake up, drink warm water with a few drops of lemon juice - for a few days, make a cure of special herbal tea Detox or Japanese green tea rich in antioxidants - if you have been overeating, take ampoules made from Black Radish or artichoke to drain ...
such as alum stone or sage-based products... Certain foods can change our smell While some plants, such as sage, limit sweating when consumed as an herbal tea, other foods we ingest can alter our body odour. This is because they contain odour molecules that are found in perspiration. This i ...
s case because it has an expectorant effect. Use 1 tablespoon of dried thyme per cup of hot water. Let infuse for about 10 minutes then sweeten your herbal tea with thyme honey, eucalyptus, lavender or fir. You can add a slice of lemon if you wish. 5- Spices in infusion In Ayurveda (traditional Ind ...
ulant effect as well as honey with a soothing effect. Note, by the way, that all hot drinks sweetened with honey, whether it is a simple tea or an herbal tea, are interesting for hydrating and soothing the throat. They also have the advantage of thinning mucus and relieving dry coughs. Syrups ...
grows spontaneously in gardens. It has always been used in white magic for its protective effects. It can be consumed in the form of soup but also of herbal tea. It is said to have remineralizing virtues for the body and the ability to slow down seasonal hair loss, to relieve joint pain and iron def ...
. In particular, with your doctor's approval, you can take herbs known for their hypnotic action, such as valerian and passionflower in the form of herbal tea, tablets or standardized fluid extract. You can also ask your doctor to prescribe melatonin or use homeopathy, in particular Gelsemium ...
, nettle root (Urtica dioica) is known to have some ability to deflate the prostate. You can take it in capsule or plant extract form, rather than in herbal tea form, which may increase your urges at night. Nettle root contains lignans that mimic female hormones, but their effectiveness against B ...
g of dried leaves in a liter of water. Bring to a boil and let simmer for 7 minutes before straining. You can consume 2 to 3 cups per day of this herbal tea which is a powerful hepato-biliary stimulant. 5- Rosemary for a complete detox Often used as an aromatic herb in cooking, rosemary is o ...
give a sweet taste to a sugar-free infusion, you can add a pinch of dried licorice root (if you don't suffer from high blood pressure) or flavor your herbal tea with a teaspoon of organic and edible orange blossom water. 3- Reduce processed foods Another way to limit added sugar in your diet is ...
g to get up several times during the night, it is recommended to limit drinks, especially diuretic drinks after 8 pm. Do not have coffee or tea or herbal tea less than 2 hours before going to bed. Note that alcoholic beverages such as beer, wine, or other spirits also have a diuretic effect. In a ...
An unknown tip yet. When we want to get a good night's sleep and especially fall asleep quickly, we find the same advice everywhere, including: • avoiding alcohol and caffeine at least 3 hours before bedtime • avoiding exercising in the evening after 8pm • avoiding exposure to blu ...
ree (unsalted) and masala chai tea (black tea with spices). Preparation of spiced tea 1- In a saucepan, mix the water with black tea and pumpkin chai herbal tea. 2- Bring this mixture to a boil over medium heat. 3- As soon as the water starts boiling, turn off the heat. 4- Cover the saucepan and let ...
zed by slender stems and green leaves with an oblong shape and a soft texture. Its leaves are edible and can be consumed crushed, in salads, or as a herbal tea. They are traditionally used in the form of poultices for their soothing and healing properties. In modern cosmetics, this plant is believ ...
eds, or in jam since some of the nutrients they contain are preserved after cooking. You can also dry them to better preserve them and prepare decoctions, herbal teas, or macerations throughout the winter. Since vitamin C is water-soluble, it is preferable to choose a preparation method where you c ...
their elimination function. To detoxify easily and naturally, it is simply a matter of eating less and drinking more water, including in the form of herbal tea or broth (but not exceeding 1.5 to 2 liters of water per day). Even though Hollywood celebrities swear by green juices made from broccoli, ...
