high blood pressure articles Tag

High Blood Pressure: What You Need to Know in 5 Questions

High blood pressure is a condition in which the force of the blood against the artery walls is too high. High blood pressure, or hypertension, refers to abnormally high arterial pressure. Blood pressure, which is the force exerted by the blood against the artery walls, is represented by two number ...

16
May
2007

Salt-free diet: what to replace salt with?

! These are spice and vegetable blends with very little sodium (see link below). Good to know Even if you don't have cardiovascular disease or high blood pressure, it is a good idea to reduce your salt intake. In France, the average consumption is around 12 grams per day per person, while ...

29
Mar
2022

Eating spicy food: is it good for your health?

young children. 2- Eating spicy food helps prevent hypertension. It is often overlooked, but the consumption of spices also has a positive effect on high blood pressure. Spices in general and hot peppers in particular have the property of dilating blood vessels. This vasodilatory effect explains w ...

30
Sep
2024

Headaches: 5 natural remedies that provide relief

headaches. When a headache is recurrent, it is important to consult your doctor because this pain can be a sign of an underlying condition, such as high blood pressure or a dental problem, for example. ...

25
June
2012

Clay: What benefits for the stomach?

you use it as a treatment for digestive disorders, do not combine it with activated charcoal or castor oil. Clay is contraindicated in cases of abdominal hernia, high blood pressure, or intestinal obstruction, as well as in pregnant women and children. It should be taken separately from other medica ...

28
Jan
2013

What is the Ayurvedic diet?

: This dosha controls metabolism, hormones, and digestion. People with a pitta dosha often have an average build. When imbalanced, they may suffer from high blood pressure, heart disease, inflammation, or digestive disorders. Kapha (water and earth): This dosha controls immunity, muscle growth, and ...

19
Nov
2019

Unusual: snake venom in medicines

attack during heart surgery. It is extracted from the venom of an Indian viper called Echis carinatus. - Captopril, which is used to regulate high blood pressure, was made from the venom of the Brazilian snake Bothrops Jararaca. It was the first drug to be developed from an animal toxin. ...

21
Oct
2021

Eye fatigue: 5 tips for resting your eyes from screens

the body... all the way to the eyes. By reducing the overall cardiovascular risk, walking also helps prevent the deleterious effects of diabetes and high blood pressure on the eyes. Ideally, one should walk every day for 1 hour straight to: - ensure proper ocular vascularization - expo ...

14
Nov
2022

Diet: 5 tips to lose holiday pounds

ther infusions without sugar. To give a sweet taste to a sugar-free infusion, you can add a pinch of dried licorice root (if you don't suffer from high blood pressure) or flavor your herbal tea with a teaspoon of organic and edible orange blossom water. 3- Reduce processed foods Another way t ...

17
Jan
2023

Coconut water: what benefits?

reful not to overuse it, at the risk of suffering from diarrhea! Health and beauty benefits Thanks to its potassium content, coconut water fights high blood pressure. Regular consumption reduces the risk of stroke and contributes to good cardiovascular health. It would thus counterbalance the ...

24
Jan
2023

Slimming diet: how to know if you really need to lose weight?

consequences of being overweight and in particular to cardiovascular health. Symptoms of metabolic syndrome include excess abdominal fat but also high blood pressure, high blood sugar and triglycerides, and low levels of good HDL cholesterol. By calculating its basic metabolism Finally, if y ...

20
Feb
2023

Eye diseases: what symptoms should alert you?

nal detachment is a serious problem that particularly affects certain patients: - people who are very nearsighted - people with diabetes or high blood pressure - people who have suffered an eye injury - people who have had cataract surgery To be noted: these symptoms should no ...

27
Feb
2023

Car journey: 5 tips to avoid drowsiness while driving.

e you drowsy, which is why it is important to always check for an orange or red pictogram on the box. If you are on long-term treatment, such as for high blood pressure, it may be useful to consult your doctor before your departure so that they can adjust the dosage. 2- Don't eat too much before de ...

25
July
2023

Covid-19 vaccination: in what cases should one get vaccinated?

if they are in good health. • individuals with comorbidities such as diabetes, obesity, heart, lung, liver or kidney problems, cancer, and complicated high blood pressure. • immunocompromised individuals. • pregnant women. • individuals residing in nursing homes or long-term care units. Fu ...

26
Sep
2023

Bakery: less salt in bread starting from October 1st.

heart attacks because this condiment raises blood pressure, which is the pressure exerted on the arteries. One in three French people is affected by high blood pressure. In addition, pregnant women and the elderly are particularly at risk of kidney damage because our kidneys filter the salt we con ...

02
Oct
2023

Senior Nutrition: Beware of False Good Resolutions!

and can maintain without starving yourself or giving up your social life. 2- There is no need to remove the salt. It is true that excess salt promotes high blood pressure and increases the risk of stroke and osteoporosis. However, in the absence of a medical imperative, it is not necessary to compl ...

05
Jan
2024

Pomegranate: 5 Incredible Health Benefits of This Fruit

n fiber and slightly diuretic. Note: like other fruits, pomegranates can cause allergic reactions. Moreover, the beneficial effects of this fruit on high blood pressure could be detrimental to individuals suffering from low blood pressure or fluctuations in blood pressure. ...

25
Jan
2024

Sports: What is the best exercise routine for the heart?

ises for the heart? In this recent American study, researchers followed more than 400 participants aged 35 to 70 years who were overweight or obese and had high blood pressure. They divided the patients into four groups: • those who did not exercise at all. • those who only engaged in m ...

30
Jan
2024

Sick on vacation: understanding leisure sickness in 5 questions

n should therefore be a warning. You are too stressed, and in the long term, this chronic stress could lead to burnout or more serious symptoms such as high blood pressure or a chronic illness. 5- How to prevent leisure sickness? To prevent leisure sickness from ruining the vacation you've been plan ...

25
July
2024

My prevention report: how does it work?

ental health, violence, sexual health, and vaccination. For seniors, this check-up aims to identify and treat potential chronic diseases, such as diabetes or high blood pressure, but also to prevent loss of autonomy. 3- How to do My prevention assessment? You may benefit from My Prevention Assessme ...

19
Sep
2024