Ingredients Here are the ingredients needed to prepare dill and lemon hummus for 4 people: a small can of chickpeas. 2 tablespoons of tahini. 2 tablespoons of olive oil. 2 tablespoons of dried dill. 1 organic yellow lemon. 1 tablespoon of garlic powder. Note: Tahini or tahin is a sesame paste typ ...
Ingredients Here are the necessary ingredients to prepare beet hummus for 4 people: 1 small can of chickpeas. 1 cooked red beet. 1 half yellow lemon. 1 small clove of garlic. 3 tablespoons of tahini. 2 tablespoons of olive oil. Note: Tahini is a sesame cream typical of Middle Eastern and Mediterr ...
s to prepare homemade spreads with healthy ingredients. For example, you can try our recipes for: - Zucchini spread with sesame - Eggplant spread - Chickpea hummus - Red lentil hummus - Green pea hummus - Tuna rillettes 5- Prefer raw oilseeds The days when you don't have time to cook, the last tip ...
ears, and mirabelles, but don't forget proteins! Animal proteins (meat, fish, shellfish, eggs, shellfish, or dairy products) or plant-based proteins (hummus, lentils, white beans, red beans) are essential for physical and mental well-being. With your doctor's approval, you might consider taking a v ...
on't forget to stock up on candy. But to make sure the meal doesn't turn into a sugar rush, be sure to pack some savoury treats too, like : - hummus and guacamole, which you can serve with crackers as an appetizer - spider pizzas with a nice spooky touch - salty pumpkin cheese muff ...
heep, cow and goat). Dry sausage, raw ham and other cold cuts. Tapenade, rillettes, terrine, fig jam, ordinary or homemade tomato pesto, tzatziki, hummus. Cherry tomatoes, carrot sticks, radishes, cucumber, melon, grapes, pickles are examples of fruits and vegetables. Nuts and olives are ...
Ingredients Here are the ingredients needed to make Sesame Zucchini Spread for 4 people: 3 Nice trumpet zucchini a drizzle of olive oil one tablespoon of tahini or sesame oil a tablespoon of rapeseed oil half a teaspoon of garlic powder a teaspoon of cumin sweet paprika sesame seeds salt ...
ered from a small can of canned chickpeas. Copyright: Audrey Vautherot Don't throw away that juice anymore when you use chickpeas to make hummus or couscous for example! This slightly viscous liquid can be beaten into snow and can replace eggs in many vegetable recipes. Preparation 1 ...
ow exactly what your guests' tastes are, you need to diversify the products offered to satisfy everyone. Consider offering vegetarian canapés with hummus or guacamole for people who don't eat meat or fish. Vegetable dips and fruit-based desserts are also a good idea. Smoked salmon, shrimp, co ...
