High blood pressure is a condition in which the force of the blood against the artery walls is too high. High blood pressure, or hypertension, refers to abnormally high arterial pressure. Blood pressure, which is the force exerted by the blood against the artery walls, is represented by two number ...
gain, this does not exempt you from wearing Sunglasses to protect your eyes at the beach and during outdoor activities. 5- It reduces the risk of hypertension The last of the 5 benefits of melon is its ability to lower blood pressure thanks to its interesting potassium content (237 mg per 100 g) ...
A remedy for the common cold. One of the most well-known salt-based remedies is to cleanse the nose using a saline solution in case of sinusitis, hay fever, or winter cold. Here is the method to prepare this simple and effective remedy to prevent and treat the cold: • Boil 1 liter of water • D ...
ks, including increased risk of cardiovascular disease, diabetes, and certain cancers. A sedentary lifestyle also increases the risk of developing hypertension and obesity. The health risk is even greater when several factors combine. In France, more than a third of adults combine a high level ...
ognitive decline. Since the brain is irrigated by a very dense network of tiny blood vessels, it is very important to limit the risks of diabetes, hypertension and excess cholesterol by eating as healthily as possible and avoiding Tobacco and alcohol. In order to Feed your brain well and maint ...
0 minutes of physical activity per day can prevent numerous serious and common diseases affecting the heart and blood vessels, such as heart failure, hypertension, strokes, and myocardial infarctions. What are the different types of possible exercises? The health benefits of sports are undeniable. N ...
te intake of omega-3s has a beneficial effect in patients at cardiovascular risk because: • these fatty acids lower blood pressure in people with hypertension. • they reduce the amount of triglycerides in the blood, another form of lipids harmful to the heart. • they allow a reduct ...
this diet would have a protective effect against metabolic syndrome, which is defined as overweight associated with conditions such as hyperglycemia, hypertension, insufficient levels of good cholesterol, or high levels of triglycerides... Metabolic syndrome reflects a concerning health condition t ...
Among the reported adverse effects are notably hepatic, cardiovascular, neurological, and renal problems: • renal failure; • tachycardia; • hypertension; • anxiety; • mood disorders. What are the recommendations of Anses? Given the severity of potential side effects, An ...
ntia in adulthood, it was necessary to reduce cardiovascular risk and prevent or treat various chronic diseases: • diabetes; • obesity; • hypertension; • depression. On July 31, 2024, two new risk factors were added to the list of 12 factors already identified by the Lancet ...
the stomach and intestinal mucous membranes. This is also why spicy foods are not recommended for young children. 2- Eating spicy food helps prevent hypertension. It is often overlooked, but the consumption of spices also has a positive effect on high blood pressure. Spices in general and hot peppe ...
