junk food articles Tag

Banning junk food advertising reduces risk of obesity

kies, or candy are often craved when they are displayed on billboards in public places. However, when consumed in excess, these representatives of junk food promote diseases such as obesity and diabetes. To avoid encouraging consumers to eat them, British authorities decided to ban junk food a ...

15
Sep
2022

Three ways to laugh more

Fill up on fun and funny things We fill up on healthy snacks to avoid giving in to junk food, and similarly, you can fill up on comedy to avoid giving in to gloom. It may seem inappropriate that laughter needs prior preparation, but once the bad mood hits, you're not motivated to watch comedy. And ...

10
Mar
2020

Ghrelin and leptin: the hunger and satiety hormones.

produced by adipose tissue, it's not the biggest people who produce the most of this appetite suppressant hormone. On the contrary, people who abuse junk food rich in sugar and fat develop a resistance to leptin. This means that their brain becomes deaf to the satiety messages that this hormone tri ...

18
Apr
2023

NAPSO therapy: a method of prevention and health.

� poor sleep increases the desire to eat more and limits the desire to move • not moving during the day affects sleep quality and promotes snacking • junk food causes weight gain, but not only that: it also disrupts sleep and reduces physical activity! The whole point of this new method ...

17
July
2023

The Gardens of Awakening: an educational park in Brittany.

about living things, biodiversity, and food. Didier Nicolas designed this park as an antidote to two scourges affecting children: ultra-connectivity and junk food... He even stated in an interview: "We are not an amusement park, but rather a place for disconnecting." In this garden, children can ( ...

18
Sep
2023

Sports: What is the best exercise routine for the heart?

g cause of death worldwide. In addition to heredity, sex, and age, the onset of these pathologies is linked to many preventable risk factors, such as junk food, physical inactivity, and overweight or obesity. Practicing at least 30 minutes of physical activity per day can prevent numerous serious a ...

30
Jan
2024

Kitchari: What is this dish that yogis love?

l six in daily meals. Indeed, Ayurvedic medicine considers that regularly eating the same tastes, for example, the sweet or salty flavors typical of junk food, disrupts the metabolism and promotes cravings for unhealthy foods. The Ayurvedic diet also advocates eating seasonal vegetables and adapts ...

13
Sep
2024