kernels articles Tag

Flourless nut cake: a very easy recipe

s walnut cake is rather easy and quick. 1- If you use whole walnuts, the most time consuming step is to break and shell the walnuts to recover the kernels. 2- Once you have 300 g of kernels, divide them into two equal parts. 3- Blend half of the walnut kernels into a fine powder. Cop ...

04
Mar
2022

Multicoloured mixed salad: a summer recipe

ents Here are the ingredients needed to make a multi-colored mixed salad for 4 people: 3 medium tomatoes 1 cooked red beet 3 tablespoons of corn kernels 1 ball of mozzarella cheese a few sprigs of fresh basil garlic semolina For the seasoning: olive oil balsamic vinegar salt and pepper ...

29
June
2022

Pancake with chestnut cream: a gourmet recipe

ut cream crepe cake by stacking between 15 and 20 crepes. Cake decoration To decorate the chestnut cream pancake cake, I used powdered sugar, walnut kernels and also pieces of pancake. When cooked, my last crepe was not perfectly round and had irregularities because I didn't have enough batte ...

27
Jan
2023

Healthy snacks: what are the best oilseeds for your health?

alnuts are a healthy snack because of their richness in omega 3 and their content of vitamin B9, amino acids and polyphenols. A 20g serving of walnut kernels provides 3g of protein as well as antioxidants found in the brown skin of the kernels. 2- Almonds Among the healthy snacks recommended by ...

14
Mar
2023

Green Salad with Pomegranate: A Very Easy Recipe

epare a green salad with pomegranate for 4 people: 1 pomegranate. 125 g of mesclun or mixed baby greens. 2 handfuls of arugula. 2 handfuls of walnut kernels. 2 tablespoons of olive oil. 1 tablespoon of balsamic vinegar. Salt and pepper. Note: in this salad recipe, you can replace the walnuts with ...

23
Feb
2024

Easter: How to choose your chocolates wisely?

el, praline, coffee, or dried fruit... On the other hand, chocolates that contain added fats such as illipe, palm oil, sal, shea, kokum gurgi, mango kernels are cheaper but of lesser quality. European regulations require that the label states "contains vegetable fats in addition to cocoa butter". S ...

03
Apr
2023