life expectancy articles Tag

Supercentenarian: Will You Live to Be 100 Years Old or More?

s interesting to note that their numbers have been clearly increasing since the second half of the 20th century. The French population is aging, and life expectancy is increasing in our country. As a result, there are more and more centenarians in France, and their number is expected to continue to ...

19
Apr
2024

Quitting smoking after 50: is it worth it?

But this is not true! Regardless of your age, it's never too late to quit smoking. Even if you are a senior citizen, you can improve your health and life expectancy by quitting. According to the latest statistics from INSEE, in 2021, life expectancy at age 65 was 23.2 years for women and 19.1 ye ...

22
Nov
2022

Social connection is good for health.

aintaining good relationships with neighbors, friends, and family members would therefore be a good way to prevent diseases. 5- Social connection increases life expectancy. Benefiting both mental and physical health, social connection contributes to a better life expectancy. Being surrounded by love ...

05
Oct
2023

Health: 6 Good Reasons to Quit Smoking

and hair duller and grayer. Therefore, giving up cigarettes is a good way to achieve whiter teeth, a clearer complexion, and more beautiful hair. 3- Increase one's life expectancy. Smoking being a major risk factor for cancer and numerous heart and lung diseases, quitting smoking allows to increase ...

21
Nov
2023

Physical activity: do we really need to take 10,000 steps a day?

o walk more each day. As for what pace to take, remember another finding from this study: the speed of walking doesn't matter. The key to a better life expectancy is to walk every day, at your own pace. ...

07
Nov
2022

Taurine: the new secret to living longer and healthier?

"What is taurine?" When we talk about taurine, it especially evokes in the minds of the general public one of the key ingredients in energy drinks such as Red Bull or Dark Dog. It is a derivative of a sulfur-containing amino acid naturally present in animal tissues. In food, it can be found in mea ...

16
June
2023

Telethon: The Success of the First Gene Therapies

suffering from severe spinal muscular atrophy have been treated with a gene therapy developed by Généthon. While children affected by this disease had a life expectancy of less than 2 years, they can now live normally thanks to an injection received in the first weeks of their life. Spinal muscu ...

08
Dec
2023

Sport: Major National Cause 2024

ort is also one of the best remedies against stress and depression. According to Professor Carré, no medicine is more effective than moving to improve life expectancy in good health, and all activities, even simple walking, are beneficial. How to participate in the great national cause 2024? We ca ...

04
Jan
2024

Well-being: 5 health benefits of omega-3s

tes, where anti-aging medicine is very trendy, researchers continue to explore the possibility that these essential fatty acids could increase individuals' life expectancy. ...

21
May
2024

Running, jogging or brisk walking: what are the differences and benefits?

ple who are in full possession of their physical abilities. It is a more demanding sport that allows one to surpass oneself and improve cardiovascular health and life expectancy through more intense effort. To achieve their goals, runners generally adopt a healthy lifestyle like true athletes. But ...

10
July
2024

Prevention of Dementia: 5 Simple Tips to Avoid Cognitive Decline

1- Staying active throughout life There are currently no medications to treat the decline in cognitive abilities with age. With the aging of the global population, the World Health Organization estimates that the number of people with dementia worldwide will triple by 2050, reaching an impressive 1 ...

04
Sep
2024

Pink October: Sports and Breast Cancer in 5 Questions

best response to the overall weakening of the body related to treatments. It has been demonstrated that physical activity reduces the risk of relapse, extends life expectancy, and reduces overall mortality in patients. According to figures published by the Cancer Research Foundation, engaging in p ...

24
Oct
2024