element for the production of thyroid hormones. These hormones are involved in the vital functions of our body, controlling and regulating our entire metabolism. Indeed, although the thyroid is a small gland, it is the conductor that regulates body temperature, growth, fertility, basal metabolism, ...
When unbalanced, they may experience digestive health issues, fatigue, weight loss, insomnia, or anxiety. Pitta (fire and water): This dosha controls metabolism, hormones, and digestion. People with a pitta dosha often have an average build. When imbalanced, they may suffer from high blood pressur ...
products makes this naturally occurring sugar a formidable enemy for our health. According to a recent American study, it disrupts the body and its metabolism. Instead of satiating, industrial products rich in glucose-fructose syrup would cause a feeling of hunger, leading consumers to eat more an ...
Headache and Belly that can assail you in the aftermath of a drunken party are caused by acetaldehyde, a toxic substance produced in the body by the metabolism of alcohol. There's no need to lie to yourself, the cause of your symptoms on difficult party nights is simply the previous night's exce ...
abdominal fat but also high blood pressure, high blood sugar and triglycerides, and low levels of good HDL cholesterol. By calculating its basic metabolism Finally, if you want to get an idea of how many calories you need each day, you can calculate your basal metabolic rate. Basal metabolic ...
s membranes that prevent allergens from entering the body. Note: Manganese is not only an anti-allergic agent. This trace element is involved in the metabolism of carbohydrates and lipids, in the production of insulin, and in the production of thyroid and sex hormones. It is indicated for certain j ...
ay. 3- Zinc If zinc is on the list of the 5 essential vitamins and minerals in winter, it's because this trace element plays an important role in the metabolism of proteins, carbohydrates, and lipids. It contributes to the good health and beauty of the skin, hair, and nails. But most importantly, i ...
given with amber oil or using bags filled with amber pieces. Lithuanians attribute to this ancient resin the power to stimulate blood circulation and metabolism, recharge the body with energy, and reduce inflammation and stress. To take advantage of amber's multiple benefits, it is recommended to v ...
cularly harmful to health. It hinders the proper functioning of certain organs such as the liver, and this can of course have repercussions on the person's metabolism. Did you know that excess fat in the thighs or legs is less dangerous to health than excess fat in the abdomen? The body mass index ...
ndeed, Ayurvedic medicine considers that regularly eating the same tastes, for example, the sweet or salty flavors typical of junk food, disrupts the metabolism and promotes cravings for unhealthy foods. The Ayurvedic diet also advocates eating seasonal vegetables and adapts the ingredients of thes ...
in, it should be clarified that chili peppers are a food and certainly not a medicine for overweight and obesity. Studies have shown that spices stimulate metabolism, help eat less, and contribute to the feeling of satiety. When a dish is spicy, we eat it more slowly and feel full faster. Another ...
benefits. They contain: High-quality proteins: Ideal for building and repairing tissues. Essential vitamins: A, D, and B12, crucial for immunity and metabolism. Minerals: Iron, selenium, and zinc, essential for overall health. Unfortunately, these advantages are not enough to offset their economic ...
