mortality articles Tag

Why the Mediterranean diet is the best in the world

is the main source of fats and red wine is consumed moderately during meals. Moreover, several studies have proven that this type of diet can reduce mortality and protect against cardiovascular diseases. As early as 1986, an international study demonstrated lower cholesterol levels and cardiovascul ...

21
Sep
2007

Health: does optimism promote healing?

eople have better prognoses for certain chronic diseases such as heart disease. In this particular case, scientists observed a potential reduction in mortality in optimistic patients. On the other hand, it would be irrational to believe that optimism cures cancer. Only the treatment you are about ...

25
Apr
2022

Physical activity: do we really need to take 10,000 steps a day?

authors, who are researchers at the University of Massachusetts, sought to establish a link between the number of steps taken each day and all-cause mortality. They compiled data on tens of thousands of people over the age of 18 on several continents and came to the conclusion that the oft-repea ...

07
Nov
2022

Well-being: 5 health benefits of omega-3s

• they reduce the amount of triglycerides in the blood, another form of lipids harmful to the heart. • they allow a reduction in morbidity and mortality in individuals with cardiac pathologies. Omega-3s are good for the brain. The heart is not the only organ to benefit from the health a ...

21
May
2024

The Atlantic diet: why and how to adopt this healthy eating plan?

e diet as a preventive measure. This balanced diet, rich in good nutrients, would be particularly beneficial for people over the age of 60, to reduce mortality risk factors. What are the main principles of the Atlantic regime? The Atlantic diet is inspired by the traditional diet of the inhabitants ...

20
June
2024

CBI or Body Roundness Index: an indicator favored by doctors

iabetes than women who have saddlebag fat... Because it is more comprehensive than BMI, the body roundness index is more effective in estimating patients' mortality risk. The authors of the previously cited study nevertheless recommend using both calculation methods together to optimally assess the ...

04
July
2024