en in the form of homeopathic pellets or used as an oily macerate to be applied like a massage oil, this pretty mountain flower is precious in preventing muscle pain and aiding in recovery. This medicinal plant with analgesic and anti-inflammatory properties is the perfect remedy for treating muscl ...
In older people, it has been proven that supplementation significantly reduces the risk of fractures. Conversely, a deficiency can cause fatigue and muscle pain, and at a more advanced stage, osteomalacia in adults (i.e. bone decalcification). In young children, a deficiency of this vitamin leads ...
ections - basil is beneficial in more than one way: it acts against nausea, digestive spasms, painful menstruation but also against cramps and muscle pain. Of course, the list of aromatic plants given above is not exhaustive! You can also add to your herb patch bay, marjoram, sage or wild ...
s, feet and face, the disease usually heals on its own. The symptoms that should alert you are fever, severe headache, swollen nodes, fatigue, and muscle pain. The rash then occurs and is usually concentrated on the face, palms, soles, and oral mucosa, genitals, and cornea. In addition, inf ...
ightly and consider using ice to numb the pain. Conversely, you can also use heat in the form of hot compresses to relax sore muscles. If you have muscle pain, taking a muscle relaxant or anti-inflammatory medication can also provide relief. For long-term relief, you'll need to see a specialis ...
this essential oil to your moisturizer. Also note that lemon eucalyptus essential oil has an interesting anti-inflammatory effect against joint or muscle pain. In case of aches and pains or small injuries, simply dilute it at 50% in an arnica vegetable oil and massage the painful area with this m ...
ths, whose healing waters are renowned for treating joint problems. Also in Rapolano, the Terme San Giovanni uses bicarbonate-calcium waters that relieve muscle pain. In the Val d'Orcia, a stop is a must in the village of Bagno Vignoni, built around a large pool of thermal water of volcanic origin. ...
curcumin, which gives turmeric its yellow color. All these substances are natural anti-inflammatories beneficial against many ailments, from simple muscle pain to rheumatism. Eating spicy food thus equates to adopting an anti-inflammatory diet recommended especially for people suffering from osteo ...
