osteoarthritis articles Tag

Osteoarthritis: beware of preconceived ideas!

She is linked to the normal aging of the joints. Although osteoarthritis more frequently affects people over the age of 65, it is not a normal sign of joint aging. 65% of seniors over the age of 65 are affected by this joint disease and the number of patients rises to 80% in those over 80 years ol ...

17
May
2023

Hand pain: what to do?

e the nerve and tendons, which provides rapid relief. The intervention is generally scheduled within a short period of time to preserve the nerve. 2- Osteoarthritis of the hands A hand pain can also originate from osteoarthritis, especially if you have pain in your hands and fingers at night. The sy ...

30
May
2023

Osteoarthritis of the hands: what to do?

n for at least an hour, making sure that the clay paste remains moist. Massage your fingers and warm them up To relieve the stiffness and pain of osteoarthritis in the hands, you can gently massage your phalanges with the thumb and index finger of the opposite hand. To complement this hand ma ...

01
Sep
2022

Dance therapy: which dance for which health issue?

this cardio activity is quite intense, your body's response to the exertion may require an adjustment of your treatment. 2- Tango against knee or hip osteoarthritis People who suffer from osteoarthritis often think that this condition prevents them from dancing. But that's wrong! A study conducted i ...

20
June
2024

Fitness: 3 benefits of electric bikes

for the joints. When you're on a bike, your joints are in their proper axis and don't have any shock to absorb. Therefore, people who suffer from osteoarthritis or joint pain can bike to build muscle and recover joint range of motion, especially in the hip joint. Even after a hip replacement ...

11
Aug
2022

Jaw pain: how to relieve it?

requent chewing, especially in the context of Smoking cessation if one compensates for the lack of cigarettes with chewing gum or nicotine gum - osteoarthritis - misalignment of the teeth - the aftermath of a tooth extraction: if the dental surgeon leaves a gap at the site of the extr ...

05
July
2022

Thermotherapy: in case of pain, should I use hot or cold?

even a bag of frozen peas applied directly to the ankle or knee can do the trick to relieve the pain! This well-known trick can also work to relieve osteoarthritis flare-ups because, in this case too, the pain is related to inflammation of the joint. Scientists have shown that cold decreases the ...

23
Feb
2023

Fitness walking: what is the bungy pump?

rt or convalescence. The use of these walking sticks has no real contraindication, except in case of inflammatory crisis in people who suffer from osteoarthritis or tendinitis in the shoulders, elbows and wrists. What are the advantages of this sport? Bungy pump has the dual advantage of bein ...

29
Apr
2022

The lumbar belt: when to use it?

ually prescribed for lumbago or common low back pain, regardless of the origin of the pain. Whether your back pain is related to a wrong movement, osteoarthritis, pregnancy or even a herniated disc, wearing this type of belt will help you feel less pain and take fewer painkillers. In addition, ...

03
June
2022

Hypnosis : 8 completely false ideas

ow recognized in hospitals. It is proposed as a complement to treatments in pain centers and in the management of certain problems such as migraines, osteoarthritis, multiple sclerosis or phantom limb pain after amputation. 7- Hypnosis is useless in cases of serious illness Even if hypnosis does ...

29
Nov
2022

Back pain and weather: is there a link between the two?

A link long disputed by science The link between back pain and weather has been a subject of scientific debate for many years. Researchers looked at the issue in 2014, 2016 and 2017 without finding a proven causal link between the onset of cold weather and increased back pain. So scientists h ...

12
Dec
2022

Phytotherapy: 5 virtues of noble laurel.

ain-relieving properties. You can benefit from its effects in case of: • muscular pain related to a sprain or strain • rheumatic pain such as osteoarthritis or polyarthritis • oral pain related to canker sores or gingivitis for example. 5- Repellent properties Among the properties ...

06
June
2023

Thermalism: 5 Common Misconceptions About Thermal Cures

about spa treatments. In fact, these treatments are aimed at all people suffering from debilitating chronic diseases such as asthma, rheumatism, and osteoarthritis, for example. Although it is true that seniors make up the majority of spa-goers, children and young adults suffering from respiratory ...

15
Feb
2024

Running, jogging or brisk walking: what are the differences and benefits?

e benefits for joggers are related to the impacts of running: • bone density is strengthened. • joint mobility is better maintained and the risk of osteoarthritis decreases. • blood and lymph circulation in the body is even more activated. Note: if you don't want to choose between ...

10
July
2024

Eating spicy food: is it good for your health?

mple muscle pain to rheumatism. Eating spicy food thus equates to adopting an anti-inflammatory diet recommended especially for people suffering from osteoarthritis and chronic pain. More specifically, spices like cinnamon, cloves, ginger, and chili can help treat a cold as they also possess antiba ...

30
Sep
2024