What is a palm tree? Palms are flowering plants in the Arecaceae family. Contrary to popular belief, they are not trees but rather giant grasses! They do not have a trunk or branches, but a stipe (a kind of large fibrous stem) and palms. The term palm can be used to refer to a wide variety of pl ...
y eye gymnastics in order to move your eyes and relax them. Among the exercises you can perform very easily during the day, palming is to put your palms on your closed eyes to relax them and ease eye strain. Sit comfortably and rub your hands together for about 15 seconds. When your palms a ...
ring your back upright. Alternate these two round back/straight back movements 4 times. 4- Stretching the arms Cross your fingers and turn your palms outward. Your hands are level with your chin and your forearms are horizontal. With the backs of your hands close to your face, gently stret ...
assage using the Chinese method over clothing or on bare skin. Begin by standing and rubbing your hands together. This gesture brings energy into the palms at the lao gong, a very important energy point. Once your palms are warm, quickly rub the hollow of your lumbar spine up and down for about 4 ...
hould alert you are fever, severe headache, swollen nodes, fatigue, and muscle pain. The rash then occurs and is usually concentrated on the face, palms, soles, and oral mucosa, genitals, and cornea. In addition, infected individuals are only contagious once they report symptoms. This epidemic ...
ntified the most effective houseplants for cooling the home. Here are the top 5 cooling plants for your home: 1- Plants in the palm family All palms grown as houseplants are interesting for their cooling effect because their leaves have small pores that release moisture and oxygen. If you ...
noradrenaline hormones, the body's thermoregulation is overwhelmed, which promotes excessive sweating. Sweating appears uncomfortably in the armpits, palms, or even on the face! How to fight against this enemy of beauty? Faced with these cascading reactions, local solutions can be used: • by ...
ss, all you have to do is apply a moisturizing treatment to your feet. Heat a small amount of moisturizing cream or a teaspoon of massage oil in the palms of your hands, then apply the treatment to your entire feet with gentle stroking movements. This foot massage can be done at any time of the da ...
lower jaw. On the cheeks, make circular movements with your fingertips pressed together to activate blood circulation. On the forehead, again use the palms of your hands for smoothing movements. Finish this facial massage with a soothing gesture: place your hands on your forehead, fingers meeting i ...
t turning up the heat is to move to get the circulation going. Of course, you can stand up and walk to warm up your numb toes. You can also rub your palms together. Since these well-known tricks are not always enough, we will show you even more effective movements to reactivate microcirculation in ...
