She makes the radical decision to abandon humor to treat herself with alternative therapies. She then embarks on a spiritual quest, on the path of personal development and the search for self. The camera follows her in her quest for well-being and her 'wild feminine' (sic!). Why look? R ...
What is a positive visualization board? A positive visualization board, also known as a vision board in English, is a personal development tool that will help you achieve your goals and realize your dreams. As the name suggests, this support for reflection and motivation is primarily a visual remi ...
hletes • In sophrology and hypnosis to reduce stress or to help the patient achieve certain goals such as losing weight or quitting smoking • In personal development to develop self-confidence and prepare for events such as an oral exam or public speaking… How to do positive visualizat ...
ect link between the brain and the hand, handwriting has a stronger impact on our thoughts than simply typing words on a keyboard. This is why, in personal development, we are often asked to write down certain things in a small notebook at a regular pace, every day or every week for example. F ...
iscussing astrology can be an excellent way to break the ice and engage in deep and meaningful conversations, whether online or in real life. 5 - For Personal Development Astrology is a powerful tool for self-knowledge. Your astrological sign can reveal much about your strengths, weaknesses, and pot ...
. According to Christine Lewicki, the author of the book "I Stop Complaining," we complain on average 15 to 30 times a day, and sometimes more! This personal development trainer, who is herself a former complainer, has developed a 21-day method to stop complaining and a website on the subject (see ...
