communicate through body chemicals, which is why stress can cause gastrointestinal symptoms. And a UCLA study of 36 healthy women found thatconsuming probiotics in yogurt reduced brain activity in areas that manage emotions, including stress. This study was small, so more research is needed to confi ...
ermented black tea, often flavored with fruits, has many health benefits. It contains vitamin B, enzymes, amino acids, trace elements, and especially probiotics, meaning living ferments that positively affect the composition of the intestinal flora or gut microbiota. Because this drink contains mill ...
tasty stuffed cabbage! And why not give in to a desire for sauerkraut? This fermented vegetable is, along with yogurt one of the richest foods in probiotics, which are essential to the good health of the intestinal flora or microbiota. 3- Chestnuts In this top 5 vitality foods for autumn, we ...
ing natural ingredients like charcoal, green tea, essential oils and baking soda. The Smilist brand stands out with formulas containing prebiotics and probiotics as well as enzymes to rebalance the oral microbiota. The stated goal is to prevent cavities and act on the whiteness of teeth withou ...
ugar, caffeine and alcohol content, this beverage is known for its vitamin B, enzymes, amino acids and trace elements content and for its richness in probiotics. It is said to have the power to strengthen the intestinal flora and detoxify the digestive system. Kombucha would, among other things, ...
and/or constipation that resists the dietary and lifestyle measures listed above should prompt you to consult your doctor. When a high-fiber diet, probiotics and herbs are not enough, only a healthcare professional can judge the need for an osmotic laxative such as macrogol or a Microlax-type mic ...
