Ingredients Here are the ingredients needed to make a rustic pumpkin and bacon quiche for 4 to 6 people: one roll of shortcrust pastry 450 g of frozen pumpkin puree 3 tablespoons of water, milk or vegetable milk 100 g smoked bacon matches 2 handfuls of grated cheese 1 teaspoon cumin powder ...
Ingredients Here are the ingredients needed to prepare a zucchini fennel and pine nut quiche for 4 people: 1 roll of shortcrust pastry. 2 zucchinis. 1 small fennel. 3 eggs. 1 yogurt. 20 cl of milk. 2 teaspoons of ground cumin. 1 teaspoon of garlic powder. 2 tablespoons of olive oil. 2 handfuls of ...
Ingredients Here are the necessary ingredients to prepare a rustic quiche for 4 people: 500 g of potatoes. 1 onion. 100 g of smoked bacon bits. 1 roll of shortcrust pastry. 20 cl of liquid cream. 3 eggs. 80 g of grated cheese of your choice. salt and pepper. Potato Cooking The rustic quiche with b ...
Ingredients Here are the necessary ingredients to prepare a salmon and pea quiche for 4 to 6 people: 220 g of flour. 1 teaspoon of baking powder. 2 pinches of salt. 2 turns of the pepper mill. 7 cl of olive or sunflower oil. 13 cl of hot water. 200 g of fresh salmon. 150 g of garden peas. 3 eggs. ...
oll the shortcrust pastry in a pie dish. Prick the bottom and mark the edges with a fork. 2) Spread the chopped leeks on the pastry, then pour the quiche mixture. 3) Sprinkle the top of the leek tart with grated cheese. 4) Bake in the preheated oven at 180° (Th. 6) and bake 25 to 30 minute ...
pyright: Audrey Vautherot 4- Separate the eggs. For this recipe, I only used the egg whites. To note: keep the yolks to incorporate them into a quiche or a flan, for example. 5- Whisk the egg whites very stiff with the pinch of salt. Copyright: Audrey Vautherot 6- Fold the egg w ...
4- Whisk the whole eggs with the milk. Season with salt, pepper and cumin. 5- When the pie is completely filled with vegetable strips, pour the quiche mixture on top and tilt the pie dish to distribute it evenly. 6- Bake the zucchini and carrot tarte fleur 30 minutes at 180°C. 7- When ...
e you to opt instead for preparations that you can make the day before and reheat before serving them. For example, you can make a savory pie or a quiche without dough accompanied by a salad of baby greens. Just remember to reserve the already washed salad and dressing in the refrigerator. Oth ...
ur desires: it can be garnished with fruit in a sweet version, fresh herbs in a savory version, or even integrated into slimming recipes like a light quiche! 5- Green vegetables with every meal. Finally, if you're looking for foods to regulate your appetite during meals, consider systematically addi ...
nerals such as calcium, iron, and copper, and are a source of vitamins A, B, C, E, and K. Their leaves are easy to incorporate into soup recipes or in a quiche instead of spinach. You can also use them raw in cooking as a condiment. They are usually consumed chopped. You can enjoy their benefits ...
d stores from May onwards. What to cook in spring? In spring, as the heat is not yet stifling, it is possible to turn on the oven to prepare a spring quiche, a strawberry cake or a lemon tart revisited with grated apples. However, the arrival of sunny days also encourages us to eat lighter and fres ...
. Zero percent fat cottage cheese provides calcium and good bacteria for the microbiome and can also be used instead of cream in savory recipes like a quiche or a vegetable flan. In summary, if you are on a tight budget, do not succumb to the siren calls of marketing! The nutritional qualities of ...
