retina articles Tag

Eye fatigue: 5 tips for resting your eyes from screens

very day for 1 hour straight to: - ensure proper ocular vascularization - expose the eyes to natural light, which stimulates the peripheral retina and limits myopia, which is increasing sharply among young people in France. 3- Remedy dry eyes The first symptom of eye strain is the feel ...

14
Nov
2022

Nutrition: 5 benefits of melon

In addition to beta-carotene, melons contain other pigments called lutein and zeaxanthin. When you eat this fruit, these pigments concentrate in the retina: thus protecting your eyes from ultraviolet and blue light from screens! Studies have shown that these specific pigments help to prevent eye ...

05
July
2022

To sleep well, follow your biological clock!

it's a good idea to expose yourself to light, whether it's natural sunlight, a dawn simulator or an electric light source. By passing through the retina, light resynchronizes our biological clock every day: it blocks the secretion of melatonin and activates the secretion of cortisol that allows ...

15
Sep
2022

Eye diseases: what symptoms should alert you?

A black veil with light points or a fixed flash These various signs are the symptoms of retinal detachment. Among the most serious eye diseases, retinal detachment affects only one eye. This problem manifests itself as a black haze on the sides that progresses toward the center of the field of v ...

27
Feb
2023

Having your iris photographed: a visual trend that's truly eye-catching.

A uniquely beautiful iris. In ophthalmology, the iris is the eye's diaphragm as it regulates the amount of light reaching the retina. It is also the pigmented part that gives our eyes their color. Although this part of the eye actually contains only one brown-black pigment called melanin, the blue, ...

30
Nov
2023

Well-being: 5 health benefits of omega-3s

ake of omega-3 is essential for women of childbearing age and children, as these essential fatty acids contribute to the development and functioning of the retina, brain, and nervous system. Omega-3s are good for pregnant women. Pregnant women often don't realize it, but omega-3s play a crucial role ...

21
May
2024