1- Don't skip meals If you think the best way to keep the weight off during the holiday season is to skip a few meals between Christmas and New Year's Day, think again! An overly restrictive diet or periods of fasting between two hearty New Year's Eves would instead push your body to store and c ...
e your poultry with this juice so that it remains moist. Swap the Yule log for a pavlova. Another tip for putting together an inexpensive holiday menu is to skip the traditional patisserie yule log ordered from a local bakery. To replace this dessert, two options are available to you. You can start ...
early as 1912! The same day of celebration in honor of mothers was officially established by Germany in 1932, under the name of "Muttertag". 3- Don't skip a centuries-old tradition! Mother's Day, widely celebrated on all continents (from Morocco to China through Lebanon) can even be considered as a ...
llow the trend? If you want to take inspiration from these distant rituals to better care for your skin, remember the following basic tips: => never skip the makeup removal step => you must cleanse your skin morning AND night => on this occasion, you should take the time to massage yourself to fi ...
out some household chores like Gardening or ironing. 2- I do sports If you're feeling burnt out, you may be tempted to stop exercising or at least skip a few workouts... But beware: this is a bad idea! In fact, practicing a physical activity allows you to let off steam and leads to good physic ...
sserts: => prefer sorbets or frozen yogurt over ice creams. => if you choose a high-calorie flavor at the ice cream shop (cream-based, chocolate, etc.), skip the cone and ask for a cup. => highlight fruits by making fruit salads or ice cream sundaes with plenty of fresh fruits as toppings (it's le ...
rself or others) during this time. So keep all sources of distraction away and let your staff know if you need to! Last mistake to avoid, don't skip breaks: they are essential to recharge your batteries and keep you performing throughout the day. Tell yourself that breaks are not wasted tim ...
we forget about them, but starchy foods are the second essential component of a complete salad. Even if you're watching your weight, you shouldn't skip starchy foods because they provide complex carbs and keep you full for a long time. Their presence in the salad (or next to it in the form of ...
rly complicated for shy people. Indeed, this type of site or application asks you to introduce yourself through a bio and/or a catchphrase. Do not skip this section because it is very important to complete your bio to increase your chances of finding your soulmate. Specifically state what your ...
hus reduce eczema plaques, the third mistake to avoid would be too much UV exposure Even if you feel like the sun is doing you good, you shouldn't skip the sunscreen or decide to do indoor Tanning sessions in the winter. This is because natural UV from the sun or artificial UV from Tanning boo ...
is problem and preventing the rebound effect when school starts is to gently cleanse your skin morning and night. Even during the vacations, don't skip your beauty routine! Continue to cleanse your face daily with a suitable gentle cleanser to remove impurities and excess oil. Also, limit make ...
coat the meat. Copyright: Audrey Vautherot To note: if you can't find this ingredient at the supermarket because of the mustard shortage, skip this step. Instead, you can add minced shallot to the preparation. Cooking 1- Melt the butter in a pan over high heat. 2- When the butter ...
ies accumulated during the day, regardless of your lifestyle. Whether you live in the city or not, whether you are a smoker or not, you should not skip this cleansing step in the evening, if you want to keep your skin healthy and luminous that does not age too quickly. How to clean your skin ...
eir natural rhythm, without being disrupted by snacking. Furthermore, if you are one of those people who eat twice as much at the next meal when they skip a meal, it is better to avoid following the intermittent fasting method to lose weight. You risk further disrupting your hormones... How to feel ...
d throughout the day, it's important to vary your meals and balance the major nutrient groups. Another one of the 6 practical lunch break tips is to not skip out on carbohydrates or proteins. If you only eat a raw vegetable salad for lunch, your meal won't be substantial enough and you'll be tempte ...
irs on their face. 3- Against light down: discoloration If your facial hair is limited to a light fuzz on the upper lip or cheeks, you may be able to skip hair removal and opt for bleaching instead. Although it may be tempting to use wax, a razor, or depilatory cream, these methods are not recommen ...
�� a timer to limit the maximum listening time; • an anti-channel hopping function to help children immerse themselves in the story without being tempted to skip; • storage management because the chosen stories are downloaded to be accessible offline. A major advantage of this app is th ...
ng or firming cream. If you're in the habit of using moisturizing or firming body care, well done! It's a beauty ritual that many women unfortunately skip. But do you know the right techniques to enhance the effectiveness of these products? On the body, the golden rule is to always apply creams wit ...
need to do is plant it in damp soil. However, if you want to create optimal conditions for the germination of this type of seed, I advise you not to skip step number 2. It involves wrapping the seed in damp cotton or paper towel. Place everything in an airtight container, in the shade, and wait fo ...
uld not tempt you into buying just anything! Instead, choose second-hand items very carefully, checking the labels for fabric content and brand. Don't skip the fitting process and don't be tempted by cheap clothes if you're not sure you'll wear them. To find beautiful pieces at a low price, maintai ...
