What does French law say? In France, the legislation concerning medical certificates of non-contraindication for sports practice has changed since March 2022. New provisions have been introduced by law no. 2022-296 of March 2, 2022. To democratize sports practice and alleviate medical offices, thi ...
Exercise at home. Do you find gym memberships and fitness club fees too expensive? The solution to save money on your sports budget is to do gymnastic and strength training exercises at home. Thanks to free apps and content available on Netflix or YouTube, it's now very easy to practice fitness, c ...
Sports are good for morale, even on television! You probably already know that regular physical activity is good for your health and morale. But would you have imagined that you can enjoy the positive effects of sports on mental well-being simply by being a spectator of a sports competition? A sur ...
A small town that lives sports in a big way With 4333 inhabitants at the year, Clohars-Carnoët is a small Breton town in South Finistère. But it has a particularity: sports practice occupies a place of choice there, thanks to a rich local associative fabric and to many facilities dedicated to the ...
ed at the initiative of the department, is a great first on the French Riviera. As its name suggests, it is a festival entirely devoted to outdoor sports. It must be said that with its privileged geographical location, between the Mediterranean Sea and the Alps, the Alpes-Maritimes department ...
2024: A Year Marked by Sports. As France prepares to welcome athletes from around the world for the Paris 2024 Olympic and Paralympic Games, sport will be in the spotlight throughout the year. By declaring physical and sports activity as the "national cause for 2024," the President of the Republic ...
hen spring begins to show its face. Resuming physical activity is one of the best ways to combat fatigue, and that's the primary reason to engage in sports during spring. As soon as the warmer days arrive, practicing outdoor sports allows exposure to sunlight. The increasing brightness has a dual ...
1- What does this assistance consist of? The Pass'Sport is a state aid to encourage the practice of sports among young people, especially those who are furthest from it because of a disability or financial difficulties. This scheme is presented as a back-to-school sports allowance of an amount o ...
1- Nordic Walking Walking is one of the simplest and most accessible exercises for people who want to get back into sports, especially for people with heart problems. Regular walking improves blood circulation, but if you want to work your heart more deeply, you should practice active walking, wh ...
To work on cardio All those who want to let off steam this summer and work on their cardiovascular fitness will turn to team sports outdoors. Football matches and volleyball games require short but intense efforts. If you are not trained, you should be careful not to exceed your abilities, especia ...
1- He introduced sports into French schools. Pierre de Coubertin (1863-1937) is best known as the man who revived the Olympic Games at the dawn of the 20th century. But before becoming the founder of modern Olympism, this Frenchman influenced by Anglo-Saxon culture initiated another novelty: the in ...
chievements. Alice Milliat (1884-1957) is almost unknown to the general public. Yet, she is a significant figure in the feminist movement and women's sports. At the beginning of the 20th century, when it was rare to see a woman practicing any sport other than gymnastics, she became known for her sp ...
1- Racket sports strengthen the entire body. No matter whether you choose tennis, squash, ping-pong, badminton, or padel: all these racket sports have in common that they engage numerous muscles. The first of their 5 health benefits is to sculpt the silhouette and limit muscle wasting linked to ag ...
What is La Relève? "The Next Generation" is a talent detection program created in 2019 by CPSF, the French Paralympic and Sports Committee. The program aims to open up the Paralympic sport to a wider audience. Its objective is to identify individuals aged 16 to 35 who have potential in one or more ...
a slice of bread before heading to the gym." 2- You need to exercise for at least 45 minutes for it to be beneficial. This other misconception about sports is completely false! As soon as you start moving, your body benefits from it. When you don't have enough time to go for a 45-minute jog, doing ...
every Olympiad, many viewers will be in front of their screens, especially since the organizing committee has announced a grand spectacle, with urban sports at Place de la Concorde, fencing under the glass roof of the Grand Palais, and beach volleyball at the foot of the Eiffel Tower! In France, t ...
ptember still offers beautiful days, so don't hesitate to go out during your lunch break to enjoy every ray of sunshine! Also plan outdoor walks and sports outings on the weekends to get as much fresh air as possible. Outdoor sports will help you recharge and face your weekly tasks more calmly. 2- ...
rge number of hours spent sitting) with insufficient physical activity. Yet, according to ANSES, these are preventable health risks, provided that sports practice is encouraged and taken into account in public policies. 'It is the very organization of our lifestyles that must be reviewed, whet ...
e of Saint-Mathurin-sur-Loire. Indeed, until now, there was no festival exclusively dedicated to this particular branch of photojournalism that is sports photography. Through its name, which refers to the times achieved in different sports and the speeds used by photographers to freeze the mov ...
essionals involved? As its name suggests, the new Sustainable Wellness Establishment label from Ecocert is aimed at professionals in the wellness and sports industry. The establishments that can apply for this certification are: • spas • beauty centers • hair salons • gyms a ...
