stairs articles Tag

Heart: Test your heart health with the staircase test

What is the principle of this test? If you feel short of breath when you take the stairs or feel tired during exercise, you may be wondering if your heart is healthy. According to the WHO, cardiovascular disease is the leading cause of death worldwide. However, before seeing a cardiologist, y ...

28
Apr
2022

Saorge in the Alpes-Maritimes: one of the most beautiful villages in France.

re. Its narrow and vaulted streets wind through tall houses, sometimes reaching five stories! Take the time to wander through this maze of alleys and stairs to admire these beautiful houses dating back to the 15th century, decorated doors, and flowered windows. Lovers of old stones can also discov ...

24
Mar
2014

Seattle: 5 Things to Do in the City and Its Surroundings

ent of the waterfront, the Ocean Pavilion will connect Pike Place Market to the waterfront promenade through observation bridges and publicly accessible stairs. A porthole will allow passersby to observe marine life. ...

30
Aug
2017

Getaria in the Spanish Basque Country: 5 must-sees

hing secret about this passageway (on the contrary, it is very well known and popular with tourists), which connects the main street (Kale Nagusia) to the stairs that lead to the port. Here you can admire an image of Piety which dates from the 16th century. 4- The port of Getaria Like many ...

10
June
2021

The Sagrada Familia in Barcelona: a masterpiece in the making

t of inclined columns, whose ramifications recall the branches of trees. He is also inspired by nature, and more specifically by shells, to design the stairs. He uses traditional Catalan materials such as stone, tiles, and painted and glazed ceramics, and calls on many trades (cabinetmakers, iron ...

27
June
2022

Valentine's Day in Nice: 5 places to visit with your partner

for enjoying an extraordinary view of the Bay of Angels. Whether you choose to go up by elevator or to climb the Colline du Château on foot by the stairs, the wow effect is guaranteed upon arrival! From the top of this hill, you will be able to admire a magnificent panorama of the Promenade des ...

13
Feb
2023

Osteoarthritis: beware of preconceived ideas!

t's why doctors also use questionnaires about the level of pain experienced and the discomfort caused in daily activities such as walking or climbing stairs. 4- Some foods are harmful to the joints. Maybe you have heard that people who suffer from osteoarthritis should avoid milk and dairy products. ...

17
May
2023

Stretching: everything you need to know about the psoas in 5 questions.

what allows us to stand upright and walk. As a hip flexor muscle, it allows us to bend the knee towards the chest to step over an obstacle or climb stairs. It is involved in running and many sports such as football or tennis. This muscle also plays a role in flexing and rotating the lumbar verteb ...

09
June
2023