sun exposure articles Tag

Tanorexia: An Unknown Addiction to Tanning

this behavior. • loss of control that can lead the person to lie and steal. • the need to increase doses, in this case, the frequency and intensity of sun exposure, to achieve effects comparable to those felt at the beginning. 3- Who is affected by tanning addiction? According to medica ...

05
Aug
2024

Vitamin D: Understanding Everything in 5 Questions

iciently exposed to sunlight and/or have insufficient intake of Vitamin D. The risk of deficiency is high in: • Elderly individuals who have limited sun exposure • Individuals with dark or black skin • Breastfed infants as breast milk contains relatively low levels of Vitamin D • Individual ...

31
Mar
2009

Acne and sun: beware of the rebound effect!

obably noticed that your skin looks better in the summer, but the pimples come back even more in the fall. Since this rebound effect is related to sun exposure, the first of 5 tips for avoiding this problem in the fall is to protect your acne-prone skin from the sun. During your summer vacatio ...

29
Aug
2022

Kojic acid: miracle cosmetic active or risky ingredient?

are products, it is primarily used as a brightening agent to reduce pigmentation spots such as dark spots, certain types of scars, and the effects of sun exposure. This acid also has a mild antioxidant effect that helps counteract free radicals caused by UV rays and pollution. But above all, this i ...

03
July
2024

Autumn blooms: what are the seasonal flowers?

e bulbs just below the surface of the soil, with the bulb neck level with the ground, in a humus-rich and well-drained soil. This plant prefers full sun exposure but can also be placed in partial shade in southern regions. How to plant other bulbs? Among the autumn blooms, the colchicum (Colchicum ...

18
July
2007

Health: 5 Tips for a Spring in Full Swing

, is even more beneficial when practiced outdoors. Expose yourself to natural light. Another of the 5 tips for a vibrant spring involves getting some sun exposure (and don't forget to apply sunscreen, of course!). With the change of seasons, our bodies need to adjust to the longer days by decreasin ...

21
Mar
2019

Health: what is an autoimmune disease?

oms and interspersed with phases of remission. These flare-ups can occur more or less regularly, sometimes due to well-identified triggers such as sun exposure that revives a lupus. Long-term treatments In the case of specific organ diseases affecting the thyroid or pancreas, the endocrine gl ...

11
Apr
2022

The Japanese apple tree: a spring flowering shrub

t shared by Cruden Farm (@crudenfarm) Planting in the fall The Japanese apple tree thrives in a temperate climate. Easy to live with, it enjoys sun exposure and is content with ordinary soil. Planting is done preferably in fall to ensure good rooting before winter. Choose a location in t ...

14
Apr
2022

Garden: 5 drought-resistant flowering plants

ought-tolerant flowering plants. This is especially true of santolin and in particular the Santolina chamaccyparissus variety. Santolin accepts sun exposure and light, poor, even stony soil. It is a small, fast-growing shrub that is covered with yellow pompoms throughout the summer. This M ...

29
June
2022

How to perfect your tan during the summer?

1- Expose yourself gradually Contrary to what you might think, sun exposure should be regular but not excessive to get a nice tan and a long-lasting caramel color. So the first tip for getting a tan during the summer is to gradually expose yourself to the sun. Follow the recommendations of de ...

11
July
2022

Eczema problem: 5 mistakes to avoid

it is safer to stick to products recommended by your dermatologist and sold in pharmacies or parapharmacies to relieve itching. 3- Get plenty of sun exposure Although sunlight can limit inflammation in some patients and thus reduce eczema plaques, the third mistake to avoid would be too much UV ...

23
Aug
2022

Orange blossom: benefits and use

a test in the fold of the elbow before use. Be careful because this essential oil is photosensitizing! It should not be applied to the skin before sun exposure. ...

02
Jan
2023

Millettia japonica satsuma : discover the summer wisteria in 5 questions

as long as it is well-drained, but has a preference for neutral to acidic soils. It will appreciate a location sheltered from the wind and a full sun exposure, except in regions with hot summers where a semi-shaded location is preferred. 3- How to maintain a summer wisteria ? In the first tw ...

22
Feb
2023

The perpetual vegetable garden: which vegetables to plant?

o create a perpetual vegetable garden, be sure to carefully choose its location! Like most vegetables, perennial vegetables mentioned above need good sun exposure to be productive and loose, sufficiently rich and deep soil. Reserve a sunny corner of your garden for them, preferably located near you ...

10
May
2023

The Buenos Aires verbena: 5 good reasons to adopt it in the garden.

his plant from the Verbenaceae family attracts butterflies and pollinating insects, thus promoting biodiversity in your garden. It simply needs full sun exposure to bloom abundantly throughout the summer and attract all these beneficial insects. 3- She adapts to all terrains. The third of the 5 goo ...

17
Aug
2023

Centella asiatica: a plant with exceptional anti-aging properties.

iatica acts against the majority of signs of aging. Its richness in antioxidants allows it to fight against the harmful effects of oxidative stress related to sun exposure and to act in synergy with other antioxidant ingredients such as vitamin E, whose effectiveness it boosts. Used topically on t ...

06
Nov
2023

Ski vacation: 5 resorts in Savoie Mont-Blanc

55 km of marked slopes, situated between 1500 m and 2750 m altitude, Aussois offers a perfect mix of wide open spaces, nature, and skiing. Its full sun exposure is not the only asset of this family-friendly resort, which has been awarded the Famille Plus label: it also wins over parents with its s ...

21
Dec
2023

The earth pear or yacon: overview, cultivation, and benefits

asily propagates by division of the rootstock in spring. Simply separate and replant the young shoots. This plant from the sunflower family enjoys full sun exposure and regular watering. To achieve a good harvest, it should be watered weekly. Yacon is best grown in open ground and tolerates all ty ...

06
May
2024

Perfume and Sun: Understanding Everything in 5 Questions

that have been perfumed. This abnormal pigmentation can take the form of spots, patches, or even brown streaks on the skin. It can appear just after sun exposure or later, 2 to 3 weeks later. Note: Perfumer's creations are not the only products that can cause this type of photodermatosis. Other fr ...

23
May
2024

Does hair grow faster in the summer?

and applying a repairing mask to the lengths and ends once a week. Even though summer is the right season to let your hair grow, don't forget that excessive sun exposure can make it dry and brittle. To avoid dramatic hair loss in the fall, now is the time to protect and nourish your hair. ...

21
Aug
2024