therapy articles Tag

Surf therapy: a method of physical and mental well-being.

What is surf therapy? Surf therapy is a method of well-being that aims to treat physical and psychological disorders through the practice of various water sports: surfing, of course, but also bodyboarding, stand up paddleboarding, and longe-côte or aquatic walking. This concept is said to have em ...

11
July
2023

NAPSO therapy: a method of prevention and health.

What is NAPSO therapy? The NAPSO-therapy is a method of prevention and health that revolves around three axes. Its name is an acronym composed of: • N for nutrition • AP for physical activity • SO for sleep It is based on the simple but effective idea that these three prevention ...

17
July
2023

Unusual: 3 small animals that heal

bout 15% of the grafts, the blood return is difficult. The grafted tissue is clogged with blood and risks necrosis. We then resort to this innovative therapy called hirudotherapy: by pumping blood, leeches unclog the tissue and stimulate blood circulation. These funny worms also have the advantag ...

14
Oct
2021

Health: 5 benefits of handwriting

oughts that are cluttering up your mind, putting them down on paper is a good way to free yourself from them. Handwriting is used in some forms of therapy to get over negative emotions and even trauma. Putting your thoughts on paper not only clarifies and expresses them, but also allows you to ...

11
Jan
2022

Decor therapy or how decoration can improve your well-being.

good at home If you've ever felt a rush of well-being or a sense of tranquility after rearranging your home sweet home, you're already practicing decotherapy without even knowing it! This method, which borrows some of its principles from feng shui and psychology, simply aims to make one feel good a ...

16
Nov
2023

Thermalism: 5 Common Misconceptions About Thermal Cures

. They can undergo spa treatment from the first months of their life and achieve spectacular results. A spa treatment has the same effects as thalassotherapy. It is often assumed that these two types of balneotherapy treatments have the same effects, but this is not true. Thalassotherapy offers trea ...

15
Feb
2024

Seasonal Depression: Understanding Light Therapy in 5 Questions

What is light therapy? The term "light therapy" means therapy through light. This therapeutic practice, also known as phototherapy, is based on the idea that light perceived by our eyes has a direct influence on our health, both physiologically and psychologically. Contrary to what one might think ...

14
Feb
2007

Coryza in cats: symptoms and prevention

ops for conjunctivitis, and L-lysine (an amino acid that boosts immunity after viral illnesses, including herpes simplex virus infection). - Aerosol therapy (inhalation sessions) may be necessary to treat rhinitis. These sessions can be performed at home with the cat in its carrier or at a veterin ...

09
Feb
2009

Salt-based remedies: recipes and benefits

be used several times a day without danger, is effective in case of inflammation: against canker sores, abscesses but also against sore throats. Salt lamps and halotherapy In addition to these salt-based remedies, today there are salt crystal lamps available on the market, carved from a block of pin ...

30
Apr
2009

Music: 5 things you need to know about singer Adele

just physically! She readily admits that her divorce inspired several songs on this album. She even admits that Writing the 30 album was a form of therapy after her separation from her husband Simon. In her new songs, she also talks about her role as a mother to her son Angelo and her relation ...

25
Nov
2021

Covid-19: have we all become hypochondriacs?

hypervigilance. This can be done using various relaxation and hypnosis techniques. This disorder can also be treated with cognitive behavioral therapy or techniques that combine psychological management and work on body sensations, such as sophrology for example. In practice, here are 3 ba ...

28
Feb
2022

In therapy on Arte: what does season 2 have in store for us?

A topical theme In Therapy, the series created by Éric Toledano and Olivier Nakache returns to Arte. The series was a huge success during the confinement and recorded a record 54 million views on the arte.tv platform. It must be said that this little gem was imagined by the power duo behind the ...

29
Mar
2022

Hobbies: why garden?

one's confidence and well-being. Gardening would not only have a preventive role on neurological diseases but also a curative role, as proven by hortitherapy or gardening therapy invented in the 17th century by the American psychiatrist Benjamin Rush. Even today, this method is used to stimulate the ...

21
Sep
2022

Thermotherapy: in case of pain, should I use hot or cold?

Is thermotherapy effective? At first glance, using a hot water bottle or ice cubes for pain sounds like a grandmother's remedy. And yet, the effectiveness of thermal therapy has been proven by science. Putting hot or cold on a painful area does have a pain-relieving effect, although it should be ...

23
Feb
2023

Tanorexia: An Unknown Addiction to Tanning

no specific treatment for this dependency. To overcome this obsession with tanning and this harmful behavior for health, it is essential to follow cognitive behavioral therapy or CBT: only a psychiatrist (ideally specialized in addictionology) can help the patient recognize their addiction, unders ...

05
Aug
2024