getable juice - elevate your feet with a foot stool placed in front of your toilet when you try to have a bowel movement. 2- Strengthen your veins and your liver function Just like the heavy legs so common in the summer, hemorrhoidal attacks are related to a malfunction of your venous syste ...
utes with water up to your waist. The temperature of the sea or ocean, which is cooler than your body temperature, promotes the contraction of the veins and a good return of blood to the heart. 2- Walking barefoot in the sand On the beach, too, walking is especially beneficial if it is a sand ...
n your legs, going from your feet to the groin fold. 5- Consume polyphenols Polyphenols are antioxidants known for their protective effect on the veins. So if you suffer from venous insufficiency, it's in your best interest to favor foods and beverages rich in polyphenols such as green tea, g ...
s no need to insist. There is no point in waiting more than 3 or 4 minutes if nothing comes. It is also not advisable to push so as not to dilate the veins and cause hemorrhoids! When urinating, you should not push either, in order not to damage your perineum (a precious and fragile muscle). You ...
d. Its beautiful oblong leaves feature a whole palette of colors (dark green, light green and brown) and a very original pattern streaked with red veins in the shape of fishbones! A plant with a surprising nickname Not content with being particularly graphic and aesthetically pleasing, marant ...
ing shrub from the hibiscus family. Its large cup-shaped five-petaled flowers resemble those of hibiscus or marshmallow... They are pink with purple veins and feature prominent stamens. The blooming occurs in successive waves from April to November and can even last all year under mild climates. 2- ...