water retention articles Tag

Attention: stress makes you ugly!

s common to put on weight when under pressure. Not only do emotions that we can't manage lead to overeating, but cortisol secretion also accentuates water retention and can promote weight gain. Even when your weight doesn't change on the scales, you can be literally "swollen with stress" due to wa ...

02
June
2023

Health: What is the Best Natural Detox?

hyrox due to possible interactions with this medication. If you want to accelerate the elimination of uric acid in the kidneys or if you suffer from water retention, you can turn to diuretic plants such as cherry stems, dandelion, or blackcurrant leaves. Note: Diuretic herbal teas are contraindicat ...

08
Apr
2024

What is the Ayurvedic diet?

muscle growth, and strength. Those with a kapha dosha generally have a more robust frame. If unbalanced, they may experience weight management issues, water retention, diabetes, depression, allergies, or lung health problems. Your dosha determines which foods you should eat and avoid. And accordin ...

19
Nov
2019

Nutrition: 5 benefits of melon

plain water. This fruit is even more beneficial during the summer months as it also contains minerals such as potassium and calcium that decrease water retention in the tissues and edema. 2- It is low in calories Contrary to what its taste might suggest, melon is not one of the sweetest frui ...

05
July
2022

Hydrolatherapy : 5 hydrolats to drink to heal yourself

etox because it stimulates the emunctories, namely the liver, gallbladder and kidneys. It thus helps to eliminate toxins but also to fight against water retention and edema. To take this hydrosol, you can: - either dilute a tablespoon in a liter of water and drink this mixture throughout ...

26
Jan
2023

Swollen prostate: what should you eat and drink?

hink about limiting certain foods that have a diuretic effect. Some foods have a well-known draining effect, beneficial for people who suffer from water retention but more troublesome for patients who have difficulty urinating and bladder discomfort. This is particularly the case with artichok ...

30
Jan
2023

Bakery: less salt in bread starting from October 1st.

nant women and the elderly are particularly at risk of kidney damage because our kidneys filter the salt we consume. Finally, this condiment promotes water retention and weight gain because it encourages us to eat larger quantities. What is the impact of bread on salt consumption? All bread contains ...

02
Oct
2023

Stomach cancer: excess salt is a risk factor.

risk of cardiovascular events such as stroke or heart attack... A diet too high in salt is also associated with an increased risk of suffering from water retention and osteoporosis. That's why the World Health Organization recommends consuming no more than 5 grams of salt per day for an adult and ...

22
May
2024

Xeriscaping or the trend of waterless gardening

on. 4- Select the plants best suited to the terrain. The selection of species used must take into account the degree of sunlight, wind exposure, and water retention of each area of the garden. This preliminary analysis allows grouping plants with similar needs without sacrificing the garden's aesth ...

18
Sep
2024