Zen articles Tag

The Zen Body: a gentle gym accessible to all

A concentrate of soft gymnastics A discipline created by the French Federation of Physical Education and Voluntary Gymnastics in 2014, Body Zen is inspired by calisthenics and other gentle gyms like Pilates and Feldenkrais. This gym borrows movements from no less than 6 different methods includi ...

18
Aug
2022

Does digital transformation impact SCPIs?

iverse of SCPIs by offering investors a digital, interactive, and ultimately transparent view of their investment. For example, the young SCPI Iroko Zen, launched at the end of 2020, plays the transparency card by keeping its investors informed through various means: - Sending email updates on the ...

17
Oct
2023

Decoration: 5 good resolutions to adopt at home

1- Sorting The first of the 5 good decorating resolutions that you can adopt at home at the beginning of the year is to sort in your closets and in your decor. Sorting is an essential first step to clearing out, whether you want to follow the minimalist decorating trend or simply make room for n ...

26
Jan
2022

Festive aperitif: the nolo trend

at home, you can of course offer homemade vegetable juices to be drunk fresh through a straw. And to surprise your guests, why not end the evening in zen mode with a CBD-infused sparkling water from Chilled? ...

15
Dec
2022

How to make a wabi sabi decoration?

rom Japan is not yet very well known in France, but it is promising a bright future as it meets the aspirations of city dwellers who wish to create a zen and natural bubble. Not only is this style of decoration very calming and without artifice, but it is also economical and ecological. It highligh ...

12
Apr
2023

Attention: stress makes you ugly!

1- Stress has a direct impact on the skin. People who suffer from eczema know it well: strong emotions such as anxiety or frustration often manifest at the skin level in the form of red patches and/or itching! The brain and the skin are two intimately linked organs and this is the first reason why ...

02
June
2023

5 Tips to Stop Complaining

matters. By distancing yourself from the events that upset you, you will learn to put them in their proper place. If you manage to do this, you will be much more zen because you won't make a mountain out of everything. 4- Reprogramming one's brain. While it's legitimate to complain in certain cases, ...

23
Jan
2024

Can you put plants in a bedroom?

ate a soothing atmosphere and reduce stress and anxiety. By bringing a small touch of nature into this particular room of the house, you can create a zen bedroom conducive to relaxation and sleep. 4- What are the best plants for the bedroom? Now that you know the benefits of placing green plants in ...

13
Nov
2024