Chicken Tenders with Franco-Indian Flavors
Discover our recipe for chicken tenders with Franco-Indian flavors, a dish that is both simple and delicious, perfect for a family or friends' meal. In just 18 minutes, you can prepare this flavorful dish that combines tender chicken with the aromatic heat of curry, enhanced by the richness of grainy mustard. This recipe is ideal for weeknights when you want a quick yet gourmet dinner. The tenders are particularly appreciated for their quick cooking, making them perfect for impromptu meals. Whether served with basmati rice or sautéed vegetables, this dish will delight all palates. With its fusion of cultures and delicate flavors, this recipe is also a great way to introduce spices into children's diets. Indulge in this unique dish that will please food lovers without requiring hours of preparation.
- Preparation time: 10 min
- Cooking time: 8 min
- Servings: for 2 people
- Difficulty: Easy
Ingredients
- - 8 chicken tenders
- - 2 to 3 teaspoons of grainy mustard
- - 1 tablespoon of curry
Preparation
1. In a preheated skillet with a little oil, sear the chicken tenders.
2. After about 4 minutes, sprinkle the tenders with the curry.
3. Gently turn the tenders to cook evenly.
4. At the end of cooking, after 8 minutes, brush the tenders with the grainy mustard.
5. Serve hot, it's ready!
