Savory and Simple Zucchini Flan
The Savory Zucchini Flan is a delicious and easy-to-make recipe, ideal for accompanying your main dishes. Easy to prepare, this flan features fresh ingredients such as crunchy zucchinis, eggs, and heavy cream, making it a perfect choice for a balanced meal. With a quick preparation time of just 15 minutes and a cooking time of 30 minutes, it is perfect for those looking to whip up a delicious dish without spending too much time. In addition to being an excellent side dish, this flan can serve as a vegetarian main course, ideal for a light lunch. You can also customize the recipe by adding fresh herbs like chives or parsley, and even cheese for a richer flavor. This zucchini flan is perfect for a family meal or gathering with friends, and will please both kids and adults alike.
- Preparation time: 15 min
- Cooking time: 10 + 30 mn
- Servings: for 4 people
- Difficulty: Easy
Ingredients
- - 3 zucchinis
- - 2 tablespoons of olive oil
- - Chives and/or chopped parsley according to your preference
- - 4 fresh eggs
- - 200 ml of heavy cream
- - Salt and pepper to taste
- - 10 g of butter for the dish
Preparation
1) Start by thoroughly washing the zucchinis, then slice them into thin rounds.
2) In a skillet, heat the olive oil and sauté the zucchini slices. Add salt, pepper, and chopped chives and/or parsley. Cover the skillet and cook for about 10 minutes, stirring occasionally.
3) Meanwhile, crack the eggs into a bowl and beat them. Incorporate the heavy cream while mixing well, then season with salt and pepper.
Note: For added indulgence, you can add grated cheese to this mixture.
4) Fold the cooked zucchini into the beaten eggs.
5) Butter an ovenproof dish. Pour in the mixture and bake your zucchini flan for about 30 minutes at 180°C (Th.6).
