Tunisian Fresh Salad with Dried Mint
Discover our delicious Tunisian salad with dried mint leaves, a refreshing and flavorful starter. This simple recipe, ideal for accompanying meat or fish dishes, is perfect for a summer meal or a picnic. Thanks to its quick preparation in just 30 minutes, you can enjoy an explosion of freshness with crunchy vegetables like tomatoes, cucumber, and bell peppers. The addition of dried mint offers a subtle aromatic note that enhances the overall taste of the salad, while the lemon juice and olive oil add a touch of acidity and richness. This salad is not only a tasty choice but also very healthy, rich in vitamins and fiber. It keeps well in the refrigerator, making it an excellent option for meals on the go. Whether you want to impress your guests or simply enjoy a healthy and quick dish, this Tunisian salad will be your ally.
- Preparation time: 30 min
- Cooking time: 0
- Servings: for 2 people
- Difficulty: Easy
Ingredients
- - 4 tomatoes
- - 1 green bell pepper
- - 1/2 cucumber
- - 1 onion
- - 1/2 lemon
- - 3 or 4 dried mint leaves
- - 3 tablespoons of olive oil
- - salt, pepper
Preparation
1. Peel the onion and cucumber, alternating the strips.
2. Rinse all the vegetables except the lemon, then chop them into small cubes as finely as possible.
3. This step requires a bit of patience, but the result is worth it.
4. Crumble the dried mint leaves between your hands just before incorporating them.
5. Squeeze the juice from half the lemon over the vegetables, then add the olive oil.
6. Season with salt and pepper to your liking.
7. Gently mix everything together, and your salad is ready.
8. If necessary, add a drizzle of olive oil for extra creaminess.
9. Chill in the refrigerator to serve very cold.
